Trevor Wheeler

83 Flips | 10 Magazines | 9 Likes | 1 Following | 1 Follower | @trevorwheeler92 | Keep up with Trevor Wheeler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trevor Wheeler”

Suspended – Medium

What Should You Do If You Have a “Great” Article That’s Getting 0 Traffic?

You’ve just written an A+ article.You’ve crossed your T’s and dotted your I’s and are certain that your article is going to crush it.After much …

Marketing

​How to Get a Six-Pack Without Doing a Single Sit-Up | Men’s Health

That's why the Pallof press remains one of the best hidden-gem ab exercises. To do the Pallof press, wrap a resistance band (like this one) around machine or another fixed surface at about chest height so the band is parallel to the ground. Then grab the band or the grip of a cable machine in both …

​The Move For a Better Beach Body | Men’s Health

The serratus anterior muscles, sometimes referred to as 'boxer’s muscles,' are those long, fingerlike muscles that run diagonally along the sides of your ribs. These muscles protect the ribs and support shoulder movement. They're also one of the key differences between a 'pretty good' body and an …

4 Things You Must Do to Carve a Better Six-Pack

​The best plan for a strong core? Focus elsewhere<p>You look in the mirror and fail to see what you want: six symmetrical mounds of contractile tissue bisected by a narrow strip of fat-free skin. So you do lots of ab exercises, like crunches and situps and anything else that feels like it hits those …

Exercise

Where Good Ideas Come From: The Natural History of Innovation

One of our most innovative, popular thinkers takes on-in exhilarating style-one of our key questions: Where do good ideas come from?<p>With <i>Where Good</i> …

Tip: Suspension Trainer Knee Tucks

Hook your feet into the straps of a suspension trainer and get in a push-up position. Bring your knees in to your stomach while lifting the hips and …

The Benefits and Risks of Lucid Dreaming

Lucid dreams can be more than escapist fantasy, but in order to reap the benefits of your slumbering mind, you must first tell your brain that your …

How you can build big shoulders without weights

The 5 Best Luxury Hotel Wellness Programs in the U.S.<p>The Busy Man's 15-minute Dumbbell Workout<p>How to Slash Your Risk of Heart Failure By 30%<p>The World …

World Health Organization

How To Find Anyone’s Email Address In 60 Seconds Or Less

If you’re a specialist in SEO or link acquisition, then you’ll know that generic email addresses are as much use as a chocolate fireguard when it …

Ranking the Best (and Worst) Software According to Users

Using software can be a harrowing experience or it can be a delightful one.<p>For any given need you may have, there are likely dozens of software companies offering competing products. How do you know if the software is any good? One straightforward way is to find someone that uses the software and …

Customer Service

How to Get Started as a Paid Consultant to Companies

When people realize how much you know they'll want to hire you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to the speaking industry, entrepreneurs tend to focus on speaking at events and conferences. It’s the traditional path that is known and understood. Being a paid …

Hullabalu releases Lightwell, a platform for creating interactive storytelling apps

Interactive storytelling startup Hullabalu has spent the last several years producing a series of apps for kids based around a group of characters it has developed. But after making multiple apps of its own, the company has decided to open up its creative tools to other interactive …

Creating The Perfect Call To Action That Will Guarantee Results

Call To Actions. The lifeblood of any piece of content marketing for your organisation. After all, what good does it do for your company, when …

How to Dominate AdWords Using Close Variants

I hear it all the time: “Google AdWords is a waste of money.”You probably hear this too.And do you know what?I wholeheartedly disagree.While AdWords …

AdWords

Tip: Two Simple Ways to Build Bigger Biceps

Two simple adjustments will make your dumbbell curls much more effective. Check 'em out.<p>Instead of holding the dumbbell in the middle of the handle, …

Tip: Master the Single-Arm Bench Press

Strengthen your core and boost your barbell bench press with this exercise.<p>The single-arm dumbbell bench press appears to be an upper body pressing …

The 12 Best Ways to Build Shoulders

How to Build Bigger, Wider Delts<p>The Question<p>What's your single best training tip for building shoulder size?<p>Mark Dugdale – IFBB Pro Bodybuilder<p>Train …

How I Turned My WordPress Blog into a Five-Figure Business

In 2013, I was working in a design agency in London, while dreaming about entrepreneurship and traveling the world.<p>One day, an idea struck me. Most …

6 Steps to Writing Copy That Actually Converts

Most of the time, the art of exceptional copywriting boils down to understanding how to trigger action and emotion in your readers.<p>6. Try some individuality.<p>Your one-size-fits-all approach to content not working? Try shaking things up a bit.<p>This is not to say that you should start insulting your …

An ancient memorization strategy might cause lasting changes to the brain

Using the memory techniques of the pros alters patterns in brain activity, new research says<p>Weird as it might sound, there are competitive rememberers out there who can memorize a deck of cards in seconds or dozens of words in minutes. So, naturally, someone decided to study them. It turns out that …

​​3 Sleeve-Busting Biceps Moves | Men’s Health

One, you can instantly make your arms look a size bigger by wearing a shirt that's a size smaller. There's nothing like a "schmedium" shirt to make your biceps look larger than life. It's scientifically proven (research pending) and most importantly, it's a lifestyle.<p>Two, get schooled in the art of …

The machine learning in Microsoft Word's new Editor is scarily good

I mean, you <i>really</i> suck. That's what I wanted to write, but a new feature in the Office 365 version of Word called Editor made an interesting suggestion. The "machine" noted how the word "really" is superfluous, and it's true. The extra word doesn't add anything to the sentence, so I removed it.<p>I've …

How to Write Your Book in a Matter of Months | Inc.com

The benefits of writing a book to support your business and brand are many. But given all of the demands of our "day" jobs, plus the inevitable demands of our personal life and a few blessed hours for unwinding/hobbies, you may be wondering how it's mathematically possible to produce a finished …

Writing

New Book Teaches 5 Ways To Persuade

What are some easy ways you can persuade others, whether at work or at home?<p>To many people, the word persuasion carries a negative connotation. It typically evokes images like that of a disingenuous used car salesman who slaps you on the back and pretends to be your best friend. Or perhaps worse, …

How to Make Money Online in 2017

According to Google, millions of people will search for how to make money online in 2017. Has the market been saturated? If not, where can you start, …

Marketing

How I memorized an entire chapter from “Moby Dick”

Stephen King’s Top 20 Rules for Writers

In one of my favorite Stephen King interviews, for <i>The Atlantic</i>, he talks at length about the vital importance of a good opening line. “There are all …

This CES award-winning gadget helps you instantly calm down and focus

NERVANA is an award-winning gadget aimed at helping people calm down and regain focus with just a generator and headphone set.<p>By sending a gentle …