Trent Gow

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The best post-workout foods to help you refuel

1. Greek yogurt<p>Greek yogurt has double the amount of protein compared to regular yogurt, and is a great source of carbohydrates. “Mix it with cereal …

Nutrition

Lightroom Mobile Video – Cropping, Adjustments and Presets

We shared a video yesterday for everyone interested in […]

Lightroom

CTRL+Console For Lightroom | Is This The Best Way To Control Lightroom?

If you were to attend a large photographic trade show or conference, in all likelihood you would be under sensory overload. Everything is large, …

Tutorials

How to Use Focus Stacking for Tack Sharp Photographs

Due to limitations of our lenses, getting tack sharp exposures in which the foreground and background are both in perfect focus can sometimes be …

Tutorials

10 Basic Day to Day Techniques to Improve Your Photography

Photography is a lifelong learning experience. Even the best of the best will tell you that they still have much to learn. This is, perhaps, doubly …

Get Surreal With Oil and Water Photos

Have you ever tried to mix oil and water? Fortunately it just doesn’t work.<p>“Wait,” you say. “Why is this fortunate?”<p>Well because, otherwise you …

10 Quick Lightroom Tips and Shortcuts

Lightroom is a powerful and complex program. It’s great to have shortcuts and fast ways to do things you do often. Here are ten Lightroom tips to …

How to Add a Reflection to Sunglasses in Photoshop

Make your photos more dynamic using this mirroring effect to add a reflection to sunglasses. Best of all, it's a lot easier then you think.

Photoshop

Snag Yourself aPhoto Job!

Want to take photos? (Yes!) Want to make money? (Yes!) Want to do both at once? (Double yes!)<p>Photo jobs aren’t as rare as one may think. Whether …

How to Read a Histogram

The histogram is a readout of information that tells you things that you won’t necessarily see in the image that you shoot. If you know anything …

How to grow broccoli

If you don't like broccoli… well, firstly, why are you reading this? Secondly, you may have problems with your so-called "brussels sprout gene"; thirdly, you may simply be a big baby who needs to snap out of it; and fourthly, you should take it up with the Flemish sculptor Peter Scheemakers. Except …

Eating for abs: The beach-body diet handbook

The only way you'll ever lose fat and see your abs is if you eat fewer calories than you're eating now. Nothing else—not lifting weights, not cardio, …

The 10 best foods to eat after morning workouts

Brittany Smith Today After you trash your muscles in a grueling strength-training or endurance workout, you need quality protein to minimize muscle …

Nutrition

Juice Recipes for Better Health

You’ve probably heard about juice cleanses or detox programs that flush toxins from the body. The trend’s taken off, and the benefits are genuine.<p>But …

8 Ways to Make Your Landscape Photography More Meaningful

We’ve all had those days…you head out to some glorious location in the wilderness, take perhaps hundreds of photographs, head home, and find a memory …

Landscape Photography

Facebook Slingshot is much more than a Snapchat clone

A new kind of network that feels more like a feed than a messenger<p>At first, Facebook’s new ephemeral messaging app, Slingshot, feels like yet another Snapchat clone. The free app, available now for iPhone and Android, lets you take a quick photo or video, mark it up with some colorful drawings, …

Learn How to Photograph the Milky Way in 12 Steps http://bit.ly/1vdJn3z Image by John Lemieux on Flickr

3 ways to sharpen your abs

Failing to add weight to abs exercises and training your core with only one movement are two of the worst mistakes you can make on your quest for a …