Tiffany

21 Flips | 6 Magazines | 3 Following | @treasuresbytif | Keep up with Tiffany on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany”

What the Recent Drop in Single Motherhood Really Means

According to a new report just released by the National Health Center for Health Statistics, there has been a sharp decline in the number of kids …

Why Ferguson Looks So Much Like Iraq

The photographs and videos of police trying to calm the rioting in Ferguson, Mo., look like a war zone. There’s the black-clad special-ops cops, …

Kurt Cobain: A Look Back in Pictures

Kurt Cobain

BDSM practitioners aren't mentally ill: study

NEW YORK (Reuters Health) - Some good news for people who enjoy restraints, riding crops and floggers in the bedroom: A new study says you probably don’t have a mental disorder.<p>The results “seem contradictory to what the general public and professionals believe,” said Andreas Wismeijer of Tilburg …

Science Alert: The Happiest People Practice BDSM

<b>Because nobody said creepy and happy were mutually exclusive!</b><p><i>50 Shades of Grey,</i> besides being the most horrifying thing you’ve yet to discover on …

6 Weeks to Bootcamp Fit: Week 2 Strength Circuit Workout

Get ready to sweat with this total-body strength circuit that's even harder than last week's<p>Welcome to week 2 in our progressive strength training plan, 6 Weeks to Bootcamp Fit! If you're just joining in, I'm taking a class called Equinox Training Camp (ETC) and sharing my workouts and experiences …

Workouts

How to Relax and Renew Yourself Right This Moment

"Take rest: A field that has rested gives a bountiful crop." -- Ovid<p>Your spirit was created to thrive when given its own time of rest and renewal so that clarity and calm can settle into their rightful spaces for the day.<p>Slow down with me for the next several minutes and release. Do nothing with …

Gratitude

Meditation Will Enlighten Your Path

If you love the direction in which your life is moving, apply more pressure to the accelerator and keep going! If you don't like the direction, you have the ability to stop and shift. Meditation and reflection will help you move from where you are to where you want to be.<p>Take just a moment to close …

Meditation

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

The Most Common Eating Disorder People Don't Know They Have

Binge eating disorder is now classified in the latest edition of Diagnostic and Statistical Manual of Mental Disorders. As a result, you're now beginning to hear more about this insidious disorder -- and many people are surprised to learn that help is available and attainable.<p>National Eating …

Binge Eating

The ABCs of Nutrition

Have you ever thought about all the vitamins, minerals, amino acids and super foods one must keep track of in order to maintain a healthy diet? It can be overwhelming, especially because most have little to no idea about what exactly is in their food.<p><i>Why are spinach and other leafy greens good for</i> …

The Total-Body Workout You HAVE To Try

Meet the cure-all for that annoying gym plateau<p>The secret to busting out of a fitness rut is doing something totally out of your comfort zone. You need a workout that’ll surprise your muscles and keep you engaged the <i>whole</i> time. The fix: an intense series of supersets and fat-burning cardio …

Cardio

4 Times It's Better to Go with the Full-Fat Version

Your health (and your waistline!) will thank you<p>It's basically a healthy-eating truism: If you want to avoid gaining weight, you should stick with low- or no-fat dairy products, right? New research says the statement might not be as obvious—or as accurate—as previously thought: In a new study out …

Nutrition

The Easiest Way to Meditate

The purpose of this kind of meditation is simply to enjoy your mind. You are smart, capable, and the more you recognize how your brain works, the more you can value your brain and your life as it is.<p>I worked recently with a client who said he hated to meditate, and it hit me: have we been making …

Mindfulness

Chinese Scientist Likens Beijing's Smog Problem To "Nuclear Winter"

Farms are in a "smog panic" as plants falter without sunlight<p>A Chinese scientist said that the smog situation in the country is so bad that it resembles a "nuclear winter," preventing plants from producing energy from the sun's rays via photosynthesis, and presenting a possible disaster for the …

Chickens That Lay Organic Eggs Eat Imported Food, And It's Pricey

The other morning, I found myself staring at something strange and unfamiliar: empty grocery shelves with the word "eggs" above them. The store, a Whole Foods Market in Washington, D.C., blamed, in another sign, the dearth on "increased demand for organic eggs."<p>This scene is unfolding in grocery …

Great Lakes are mostly frozen

Ice cover on North America’s Great Lakes reached 88 percent in mid-February 2014, levels not observed since 1994.<p>Ice cover on North America’s Great …

25 Documentaries Every Arts & Culture Lover Needs To Watch Right Now

We've all sat in front of our Netflix accounts, tirelessly sifting through film and television genres like "Dark Biographical 20th Century Period Pieces" and "Quirky TV Shows Featuring a Strong Female Lead," never quite finding that perfect piece of cinematography. Defeated by your own streaming …

Photographers Find Creative Ways to Deal With Irritating Potholes

Potholes are the cherry on top of winter. A frustrating, dangerous cherry.<p>In cities hit hardest in the winter months, drivers risk flat tires and …

An Easy, All-Veggie Meal That'll Actually Fill You Up

Photo: Courtesy of Dinner: A Love Story.<p><i>Let's face it: You're busy — too busy to mess around with complicated cooking at the end of the day. Still,</i> …

Love Stories

10 Habits Of High Net-Worth Women

Illustrated by Ammiel Mendoza.<p><i>UPDATE: This post was originally published on February 26.</i><p><b>Keep Your Eye on the Prize</b><br>As a financial advisor, I have …

Personal Finance