Sure, diet and exercise matter, but this essential ingredient for wellness is often overlooked. "Across the country, everyone is looking for a cure for what ails them, which has led to a booming billion-dollar
Our work lives have become increasingly demanding, presenting us with ever more complex challenges at a near-relentless pace. Add in personal or family needs, and it’s easy to feel constantly overwhelmed.
There are very few people that don't struggle with work-life balance, at least to some extent. We all want to get better at it, but we don't want to make tradeoffs in productivity. And there's a vastly
This story was originally published in the December 2016 issue of Men's Health. A 55-year-old grandfather of eight is hanging from a pair of bungee cords 15 feet in the air, preparing to launch himself