travis prim

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The 5-Minute Warmup That Makes You Run Faster

Do this quick routine before any race so your body is at its peak to perform<p>Before any local road race, you're bound to see hundreds of runners milling around, lightly stretching out their calves, hamstrings, and quads. But traditional "static stretching"—tugging on a muscle with constant tension …

How to Make Macaroni and Cheese Waffles

Waffled macaroni and cheese might not rank quite as high on the list of "things you must try before you die" as, say, a fresh-from-the-water oyster, or a sliver of Parmesan sliced off of a wheel that has just been opened in front of your eyes, or skinny dipping in mixed company. But it's certainly …

Shrimp and Grits Tacos Recipe

<b>Read more: Dinner Tonight: Shrimp and Grits Tacos</b><p>Ingredients2 cups water2 cups milk1 cup coarse ground gritsKosher salt and freshly ground black pepper4 tablespoons butter, divided4 ounces cheddar cheese, finely grated (about 1 cup)1 pound medium shrimp, peeled and deveined1 medium white onion, …

Photo of the Day: 'Undead Gaffigan' from Zombie Burger in Des Moines, Iowa

In honor of Jim Gaffigan's sold-out performance in Des Moines today, Zombie Burger is rolling out a new burger called the "<b>Undead Gaffigan</b>." The burger is a collaboration with the comedian, who visited visited the restaurant in 2012.<p>Between two thick slices of grilled Texas toast, it features up to …

Shaved Asparagus Salad with Fried Pastrami and Mustard Dressing - Raw Asparagus Salad

How to tie an Ascot or Cravat into a Ruche Knot aka Scrunchie Knot


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Description<p>All of our wallets are handmade from scratch in Oklahoma, USA. Each piece is cut, dyed, sewn, and finished by hand so you know you're getting a top quality product. This wallet comes with eight card pockets and a cash pocket so you'll have plenty of room for all of your stuff, but we …

7 Quick Dinners To Make This Week

Not quite time for Spring ingredients yet, but it's still going to be a delicious week.


Sunday Best: 6 Comforting Recipes for a Weekend Afternoon

Whether it's spicy kimchi stew or Nonna's red sauce, these are the 6 recipes our editors love to serve to their families on a long, slow weekend afternoon<p>A comforting, delicious <b>Sunday supper</b> has an almost mystical ability to make the weekend feel longer. Though, in reality, we crave this kind of …