Sciatica cover image
Magazine

Sciatica

19 Viewers63 Page flips128 Followers2 Stories
Avatar - Travesura Sanchez
Curated byTravesura Sanchez

Most recent stories in Sciatica

  • Avatar - Travesura Sanchez
    Travesura Sanchez
    Are Your Hips and Lower Back Tight? Try This Hip-Mobility Stretching Video From Massy Arias

    Are Your Hips and Lower Back Tight? Try This Hip-Mobility Stretching Video From Massy Arias

    verified_publisher
    POPSUGAR - Jenny Sugar

    If you work out regularly, especially if you do repetitive motions where you sit or stand in a single plan, such as running, biking, or strength training with squats, deadlifts, or lunges, Massy Arias, an ISSA-certified trainer, said you're at risk of muscle imbalances and lack of joint mobility, …

See more stories
Sciatica
Magazine

More Magazines by Travesura Sanchez