Tracy WatkinsThis Sinfully Sweet Chocolate Breakfast Spread Is Totally Healthy—Here’s How to Make ItWell+Good - Tehrene FirmanTry this super-sweet cacao powder recipe for breakfast. The super-sweet five-ingredient chocolate spread from Deliciously Ella would be sinful if it …
Tracy WatkinsHow to Go Keto Light (and Why It May Work Even Better)Well+Good - Tatiana BoncompagniThe follow-up cookbook for Always Hungry includes 175 recipes that fit the bestselling diet book's nutritional plan.
Tracy WatkinsYes, you can eat butter and red meat! 6 major food myths, debunkedverified_publisherTODAY - Donna FreydkinDr. Mark Hyman helps you navigate the grocery store and make smart choices. If wading through grocery store aisles and perusing long food labels leaves you flummoxed, don’t fret. You’re not alone. Not even close. “We are really all confused. We have nutrition whiplash — because of bad science, …
Tracy WatkinsThe Only French Fries You Should Make at HomeThe Kitchn - Meghan SplawnLet’s talk about french fries at home. I haven’t ever experienced a french fry from my own kitchen that truly rivals a fast food fry. I’ve tried …
Tracy WatkinsThe Key To Raising A Happy Childverified_publisherNPR - Cory TurnerFor much of the past half-century, children, adolescents and young adults in the U.S. have been saying they feel as though their lives are increasingly out of their control. At the same time, rates of anxiety and depression have risen steadily. The Self-Driven Child By William Stixrud, Ned …
Tracy WatkinsSadie Robertson learned to overcome fear by finding trust in God: My belief is 'unshakable'verified_publisherFox News - By Sasha Savitsky ,NEW YORK – Sadie Robertson spent many years of her life grappling with fear and anxiety and the 20-year-old came face-to-face with her greatest struggle during a recent trip to Mogadishu, Somalia. The former "Duck Dynasty" star and her mother, Korie Robertson, traveled to Somalia in October 2017. "It …
