Tracy Griffin-Beale

89 Flips | 7 Magazines | 1 Like | @tracyjohb | Keep up with Tracy Griffin-Beale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracy Griffin-Beale”

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I Need Just a Few More Minutes

Daily Inspiration #1580

This post is part of our daily series of posts showing the most inspiring images selected by some of the Abduzeedo's writers and users. If you want …

Donut Dog

3D Ship Drawn on Three Flat Sheets of Paper by Ramon Bruin | Colossal

<p>Artist Ramon Bruin (previously) recently drew this fun anamorphic illusion that appears to be a 3D ship but is actually a skewed drawing on three …

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We Are Dying to Hug Chesty, the Marines' Adorable New Bulldog Puppy Mascot

A new, impossibly green recruit reported for duty earlier this week, stepping off the bus from his hometown of Stephens City, Virginia, and joining …

U.S. Marines

These are quite possibly the 10 Cutest Puppy Pics in the Universe!!! See them all ► http://ilovedogs.ws/7Cutest ◄

How to Make Spicy Vegan Coconut Soup

1<p><b>Heat the oil in a Dutch oven or large cooking pot over medium heat.</b><p>2<p><b>Add the onions and garlic.</b> Sauté them until both ingredients are tender, for …

#Reflections #Travel in Paris by A.G. photographe

Low-Calorie Blueberry Smoothie Recipe

• To a blender, add the blueberry yogurt, ice cubes, and blueberries.<br>• Blend on high until the ice cubes are crushed into small pieces and you have a …

My Top Secret Diet Weapon

A Green Monster Spinach Smoothie is packed with good-for-you ingredients. Make and enjoy often for breakfast, snack, or anytime you need a pick-me-up!<p>…

Watermelon Agua Fresca Smoothie

<b>Servings: Serves 2 (makes about 2 1/2 cups)</b><p>Ingredients<p>3 cups diced seeded watermelon , chilled<p>1 cup frozen strawberries<p>1 Tbsp. fresh lemon juice<p>Pinch …

Blueberry Brain Boost Smoothie

<b>Servings: Serves 2 (makes about 2 1/2 cups)</b><p>Ingredients<p>1 cup fresh-pressed apple juice<p>1 fresh ripe banana<p>1 1/2 cups frozen blueberries<p>1/2 cup frozen …

A Reader Recipe: Summer Solstice Berry Smoothie

<i>Start your day off with this smoothie recipe from FitSugar reader AllieNic, who shared it in our Healthy Recipe group.</i><p>The sun is out; the breeze is …

Breakfast

Protein Smoothie Recipe

A protein smoothie recipe provides a great way for vegans and vegetarians to get some extra protein in their diets. Try these recipes as a jumping …

Strawberry Banana Coconut Milk Smoothie

This is ridiculously easy and is a popular breakfast and often dessert choice for me when I am either on the run or want something sweet to end the …

Best Blenders for Smoothies

There are just two important criteria when choosing a smoothie blender:<p>1. A smoothie blender should give you the maximum health benefits from each …

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Hangover Cure Smoothie

• ‹ previous<br>• 31 of 106<br>• next ›<p>Ingredients:<p>1/2 lb asparagus, blanched or lightly steamed<p>1 carrot<p>1 cup kale leaves<p>1 cloves garlic<p>3/4 cup apple juice<p>30 drops …

Recipes

Beet Smoothie Recipe

• ‹ previous<br>• 11 of 106<br>• next ›<p>Ingredients:<p>2 beets, scrubbed and chopped into small pieces<p>1 carrot<p>1 cup apple juice<p>1 cup ice cubes<p>Instructions:<p>Add all …

Food

Orange Mango Smoothie

• ‹ previous<br>• 22 of 106<br>• next ›<p>Ingredients:<p>3 oranges<p>1 cup frozen mango<p>Instructions:<p>Add all ingredients to the blender and blend until smooth.<p>Tips:<p>To …

Mango

Basil Pesto Smoothie

• ‹ previous<br>• 55 of 106<br>• next ›<p>Ingredients:<p>2 oz basil<p>4 cups spinach<p>2 tbsp wheat germ<p>1 tbsp pine nuts<p>2 tbsp shredded parmesan<p>1 tbsp olive oil<p>2 garlic …

Food

Acai Berry Smoothie

• ‹ previous<br>• 21 of 106<br>• next ›<p>Ingredients:<p>1 cup acai berry juice<p>1 cup grapes<p>1 cup frozen mixed berries<p>1 cup vanilla fat free yogurt<p>1 tbsp chia …