Eating dinner at least two hours before bedtime could lower the risk of developing breast of prostate cancer, a new study suggests. People who ate their evening meal before 9pm or waited two hours after
Every night without fail, Paul Blumstein straps on a mask that prevents him from repeatedly waking up, gasping for air. It's been his routine since he was diagnosed with a condition called sleep apnea.
Fruit trees have been working hard all summer and autumn, generously filling our crumbles and freezers, and they have now sunk into dormancy. They don’t ask for much, but there are a few things we can
Mouthwash may seem a beneficial, or at least harmless, addition to a daily tooth brushing routine. But a new study suggests that swilling with anti-bacterial fluid could be killing helpful microbes which