Tracy Dalton Russell

13 Flips | 3 Magazines | @tracydrussell1 | Keep up with Tracy Dalton Russell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracy Dalton Russell”

The 103 Most Epic Celebrity Halloween Costumes Ever

Bookmark as your dress-up inspiration this year.<p>Maybe it's the team of hair and makeup on their payroll, but we've really got to hand it to celebs for their dressed-to-the-nines, "go big or go home" mentality on Halloween. Here, we look back at some of our favorite celebrity Halloween costumes …

20 Fabulous Halloween Crafts and Recipes

Hello My Friends!<p>October is here and the link party is looking as festive as it could be!<p>I am featuring today 20 of my Favorite <b>Halloween DIY Projects</b> …

Halloween DIY Spooky Outdoor Hanging Decoration

Looking for a super cheap way to decorate your yard for Halloween?? Try this simple spooky decor idea… put small glowsticks in balloons, fill the …

Decorations

Halloween Ghost Party Favor Box

20 Spooktacular Decor DIYs for Halloween

Putting together this roundup of spooktacular Halloween DIYs gave us chills! From creepy crawly spiders to apothecary jars containing who knows what, there are tons of ways to haunt your house for the holiday. We’ll be sharing our own spooky decorating and party ideas starting next week, but to get …

Spells & Potions Halloween: Creepy Drinks {+ Free Printables} // Hostess with the Mostess®

<b>We have some fun {& free!} Halloween printables coming your way today!</b> Let’s kick things off with some <b>Wart Elixir</b> and <b>Toxic Bat Juice</b>, shall we… <i>Who’s</i> …

125 Cool Outdoor Halloween Decorating Ideas

Halloween is on its way and if you haven’t decide yet how to decorate your garden or front yard then this post can be very useful and interesting for …

Halloween Wreath Tutorial

So, are you ready for <b>Halloween</b>? I am going to confess this year I am a little late <b>decorating for Halloween</b>. I’ve been really busy working on some …

Pull-Up Awareness Month – Week One: The Hollow Position - Invictus Fitness

<b>Pull-Up May – Week One: The Hollow Position</b><br>Written by Shane Farmer<p>It’s here, it’s finally here. The month you’ve all been waiting for. Pull-up …

Workouts

14 Must-Try Recovery Tools for When You're Crazy Sore After a Workout

It’s often a killer workout that leads to lounging around on the couch (hey, you earned it). But when you can't stop your thighs from wobbling, …

Massage Therapy

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

The 10 Things That Will Happen When You Begin CrossFit

This week marks three months since I began the most intense workout regimen of my entire life, CrossFit.<p>What led to me beginning CrossFit was a realization that, if left to my own devices, I would never push myself hard enough to truly make the changes I needed to in order to get in shape. …

Kristen Wiig's 'SNL' Costumes Were Ridiculous... But Her Style Is Actually Awesome

At one point or another, you've probably watched Kristen Wiig on Saturday Night Live and laughed so hard you cried. We've fallen in love with her popular sketch comedy characters, including the annoying Target Lady and delusional Mindy Gracin. The New York native has certainly made a career out of …