Healthy Body, Healthy Mind

Most recent stories in Healthy Body, Healthy Mind

• https://imsickandsoareyou.com/2018/02/28/one-of-the-900/

  Traci York, Writer

  Feb 28, 2018

• https://imsickandsoareyou.com/2018/02/24/learning-to-live-on-the-roller-coaster/

  Traci York, Writer

  Feb 25, 2018
• Traci York, Writer

  

  Blogging - a cure for depression? - Jane Alexander

  exmoorjane.com - Jane Alexander

  The black dog of depression has been at my heel since I was ten years old and my father died. Often it just pads quietly behind me, a silent if …

• Traci York, Writer

  

  Surgery this week and Lumpy wants attention again aka my breast cancer concern - Traci York

  traciyork.com - Traci York

  This might be the week I start to get some answers! Which is good, because my visit to the oncologist actually left me with more questions, …

• Traci York, Writer

  

  Get Outside and Get Into Nature: Your Mind and Body Will Thank You

  unboundroots.com - Unbound Roots

  Akers, A., Barton, J., Cossey, R., Gainsford, P., Griffin, M., Mikleright, D. (2012). Visual Color Perception in Green Exercise: Positive Effects on …

• Traci York, Writer

  

  How Far Will Walking Take You?

  secondwindleisure.com - Terri Webster Schrandt

  In the world of physical activity and exercise, how far will walking take you? This quote by Ellen DeGeneres, all kidding aside, implies people who …