Tracey Toms-Christie

198 Flips | 3 Magazines | 1 Like | 2 Following | 26 Followers | @traceychristie6 | Keep up with Tracey Toms-Christie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey Toms-Christie”

Top 10 Workouts for the Perfect Butt

Most people complain about putting on weight on their hips, resulting in a wide rear.<p>Your rear end, buttocks or simply your butt, consists of three …

Workouts

Secret Detox Drink Recipe

Total Time<p>2 minutes<p>Serves<p>1<p>Meal Type<p>Beverages<p>Diet Type<p>Gluten-Free,<br>Paleo,<br>Vegan,<br>Vegetarian<p>Ingredients:<p>1 glass of warm or hot water (12–16 ounces)<br>• 2 …

Detox

The Top 6 Detoxifying Foods, Herbs and Supplements

4 Great Homemade Coconut Oil Products & How to Make Them

Here are 4 “Do It Yourself” ways to make great coconut oil products:<p><b>1. Homemade Hair Mask</b> <br>When your hair becomes dry, oils are a great way of adding …

5 Natural Remedies for Thyroid Health - Dr. Axe

<p><i>[Below is my transcript of my video on natural remedies for thyroid health, along with supplemental information on the topic.]</i><p>What I’m going to …

Wellness

Drink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen)

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Home Remedies for Toothache that Work

Toothaches can vary greatly, from mild soreness to an unbearable throbbing pain in your teeth or around your jaws. Some of the main causes of …

Take One Tablespoon of Extra Virgin Olive Oil In The Morning (And These Unbelievable Things Happen)

It is a common belief that the food we consume should be our medicine. All that we eat should be of benefit to our body.<p>Olive oil offers a great way …

67 Healthy Recipe Substitutions

We're always looking for ways to make our favorite foods healthier without sacrificing flavor. So we compiled a list of our best substitutions and …

If You’ve Ever Been On a Diet, You Need to Look at These Food Comparisons that are Going Viral

A Quick Note from Our Founder<p><b>Have you been curious about losing weight eating Bacon and Butter? You're not alone!</b><p>Going "Keto" has helped so many of …

Black Seed Oil Cures Many Cancers According to Numerous Studies

by <b>John P. Thomas</b> <b><br>Health Impact News</b><p>Black cumin seed oil inhibits cancer cell activity and can even kill some types of cancer cells. Scientific …

Making real, natural butter in the comfort of your own home is easy

(NaturalNews) While most people don't realize how simple it is to make fresh homemade organic butter, others will happily think back to their …

Home Remedies for Depression

Depression is a frequently occurring grave emotional disorder affecting more than 19 million Americans every year. It’s a state of mind that goes far …

Gum Disease: The Silent Killer, 7 Home Remedies To Cure It Naturally - Complete Health and Happiness

Healthy nutrition may be key to helping fight gum disease, which is not only important to oral health, but also to general health and well …

27 Coconut Flour Recipes - Dr. Axe

Whether you’ve gone gluten-free, have a nut allergy or simply are looking for a more nutritious alternative to traditional flours, <b>coconut flour</b> might …

This 'Immortal Health Elixir' Protects Your Gut & Fights Food Poisoning Pathogens (and More!)

Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with tremendous …

Here's what happens when you put an ice cube at this point on your head

This might see a bit crazy at first but wait till you try it.<p>This one secret will make you look younger and leave you feeling full of life and …

Home Remedies for Headache

Headaches are one of the most common health problems that affects most people at one time or another.<p>Headaches can be classified into three main …

How to Use a Blender as a Juicer

You want to start making your own fresh juices, but buying a juicer isn't part of your current budget plan. No problem. Blenders make an excellent …

Juice

Carpal Tunnel Relief: How to find it Naturally in 24 Hours - Dr. Axe

Today, I’m going to share my top natural treatments for carpal tunnel relief. While speed of results always varies from person to person, some are …

14 Ways to Use Ground Ginger

When I was first learning about herbs, I would excitedly read a new recipe or tutorial only to find out it needed some exotic-sounding special …

Half of All Children Will Be Autistic by 2025, Warns Senior Research Scientist at MIT

Why? Evidence points to glyphosate toxicity from the overuse of Monsanto’s Roundup herbicide on our food.<p>For over three decades, Stephanie Seneff, …

Use This Herb To Naturally Whiten Teeth

Yes, it’s true. The yellow powder that will stain (almost) everything it touches is the secret ingredient in giving you the brightest whitest teeth …

Beekeeping

<i></i>“The black cumin is a cure for all diseases except death” (Bukhari, Muslim).<p>In the East, the healing properties of black cumin seed oil have been …

Black Seed - 'The Remedy For Everything But Death'

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or …

Higher Perspective

When a person dies, many things can happen to them. I choose to believe that a deceased person has the ability to come back to Earth without taking a …

How to Get Rid of Bad Breath in 4 Simple Steps - Dr. Axe

<i>[Below is my transcript of my video on how to get rid of bad breath fast, along with supplemental information on the topic.]</i><p>Today, I’m going to share …

Just One Glass of This Drink Will Clear Your Body of All Toxins

There is a very simple recipe for cleansing the body of all toxins. Your body reacts immediately after the consummation of this simple juice.<p>It will …