Tracey

79 Flips | 5 Magazines | 2 Likes | 12 Following | 3 Followers | @tracey4peace | Keep up with Tracey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey”

VH1 Original TV Shows, Reality TV Shows | VH1

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Reality TV

A Sneaker for All Seasons: H1 Shoes' DS110

If you're going to have one pair of sneakers...<p>Author:<p>Staff<p>Publish date:<p>Social count:<p>29<p>If you're going to have one pair of sneakers...<p>29<p>SHARES<p>If …

How to Make a Winter Salad That You Actually Want to Eat

When you can't eat another piece of braised meat, these winter salad ideas will inject a little lightness and brightness into your repertoire (thanks, citrus!).<p>Every year about this time, a little voice pipes up inside of us and shouts, "For the love of all things good and right, no more raw kale!" …

Food

Healthier Jambalaya For Fat Tuesday

Our healthy jambalaya made with whole grain farro and succulent shrimp. Who could resist this spicy supper?!<p>Especially during the cold months, I love cooking jambalaya, a classic Louisiana Creole dish made with rice and spices. I enjoy it so much mainly because it’s an easy one-pot meal that tastes …

24 Super Bowl Snacks to Kick Off Your Party

I'm a football fan, but I recognize that Super Bowl parties are less about the game and more about the food (and the beer and commercials, of course). We've got all kinds of game day recipes coming for you in the next couple weeks, but today is all about snacks, since finger-friendly appetizers are …

9 Stand-Out Meatballs Across the Country

We're all about meatballs this week, because we believe a truly great meatball is something worth traveling for—especially if it's already in the city you call home. We asked contributors, chefs, and food writers around the country to tell us about their favorite meatball dishes. From gooey …

#CookingStreak Day 11 Smoked salmon, capers, onion, chives, cream cheese on a whole wheat bagel. http://t.co/2D1gnmrIwL

#CookingStreak Day 10 homemade spinach, prosciutto, pepper, onion pizza. W/ @bernietweets

Cheers to 7 Sparkling Wines Suitable for Any Budget

Whether you’re smooching under the glowing purple lights of a party bus or simply curled up on your couch watching the ball drop, chances are your …

The One Move That'll Help You Get Strong, Toned Abs FAST

A trainer shares her go-to exercise for a flat tummy.<p>Shutterstock<p>It's time to stop cranking out endless crunches if you want to achieve killer abs. Holly Perkins, C.S.C.S., recommends one basic move that you can do in your living room: the single-leg holding plank. "It's a bit challenging, but it's …

Beauty Secrets From Gorgeous Stars Over 40

13 Beauty Secrets From Gorgeous Stars Over 40<p>Youth doesn't have to be wasted on the young—take it from these gorgeous 40-plus stars! We reveal the hair, makeup, and fitness routines they use to extend their radiance.<p>Look around Hollywood these days and you might think you've entered a sci-fi movie …

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How to Make Queso Fresco, the World's Easiest Cheese

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>Let's face it, there are some skills that are just cool to have. Being able to weld things, very cool. Ability to moonwalk? Always cool. And being able to turn everyday milk into wicked good cheese definitely belongs …

What to Do Every Hour to Drop Pounds All Day

<b>6 a.m.</b><br>Wake up, and drink a big glass of water. It'll fill you up and get things moving to prevent belly bloat. Eat a small snack that offers quick carbohydrates and a little protein, such as half a banana and a few almonds—eating first thing jump-starts your metabolism.<p>And if you have time, …

Here are all the delightfully tiny mini-treats you'll ever need

I love tiny food. It’s adorable, it makes you feel like a giant, and it makes it possible to eat a whole pizza in one bite. With Halloween party …

Christopher Stanton's answer to What is the best and the worst thing of having or not having a dog?

The Worst?<p>Having a perpetual five year-old (almost human sort of), child around your home that will pester the absolute living crap out of you …

Pets

Manish Barnwal's answer to Daily Life: What is the most valuable skill a person can have for their entire life?

<b>Resilience</b> - the ability to bounce back<p>Life won't always be fair to you. The ability to fight back and the attitude of not giving up on life is one …

Self-improvement

Jane Goodall on Empathy and How to Reach Our Highest Human Potential

The question of what sets us apart from other animals has occupied humanity for millennia, but only in the last few decades have animals gone from objects to be observed to fellow beings to be understood, with their own complex psychoemotional constitution.<p>Hardly anyone has contributed more to this …

Why Some Kids Try Harder and Some Kids Give Up

My toddler struggled to buckle the straps on her high chair. "Almost," she muttered as she tried again and again. "Almost," I agreed, trying not to hover. When she got it, I exclaimed, "You did it! It was hard, but you kept trying, and you did it. I'm so proud of you."<p>The way I praised her effort …

The Week in Review: Marijuana Goes Mainstream

In recent years, American social policy became a very sticky subject. Issues ranging from gay marriage to gun ownership are hotly politicized, and …

WW1 Centenary Is Remembered on Flipboard

One hundred years ago today, Britain made a life-changing decision, declaring war on Germany in defense of its friend and neighbor, Belgium. Serbia …

Help Is Here!

The Flipboard community is growing, and we want to know: how has your experience been so far? Had any problems? You might not be alone!You can now …

How To Delete Your Own Nude Photos From Apple's iCloud: A Step-By-Step Guide

You probably heard by now about the nude celebrity photos circulating the internet, with the hacker allegedly responsible saying he got the photos from Apple's iCloud.<p>You may be thinking, "I'm not a celebrity. No one would be interested in my naked or otherwise embarrassing photos."<p>That could be …

5 Links to Read Before Making Whipped Cream

<i>Each week, we’ll be sharing a comprehensive list of links to help you master something new in the kitchen. Culinary greatness, here you come..</i><p><i>Today: How to make everyone's favorite dessert topper.</i><p>From ice cream sundaes to pumpkin pies, any and every dessert benefits from a generous dollop of …

Dessert

These Super NSFW Drawings Of Disney Princes Fulfill Another Sort Of Fantasy

Disney movies tend to cut before anything <i>really</i> intense happens. Villains fall to their deaths offscreen, and couples walk happily into the sunset -- but not to the bedroom. Which means, much to our dismay, we've never gotten the chance to see Disney's most dashing dudes in the buff.<p>Until …

Maurice Sendak’s Rare, Sensual Illustrations for Herman Melville’s Greatest Commercial Failure and Most Personally Beloved Book

Something magical happens when a great artist interprets a great author — one need only look at William Blake’s paintings for Milton’s <i>Paradise Lost</i>, Picasso’s 1934 drawings for a naughty ancient Greek comedy, Matisse’s 1935 etchings for <i>Ulysses</i>, and Salvador Dalí’s literary illustrations for …

Kurt Vonnegut on Reading, Boredom, Belonging, and Our Human Responsibility

What makes the commencement address such a singular pinnacle of the communication arts is that, in an era where religion is increasingly being displaced by culture and secular thought, it offers a secular version of the sermon — a packet of guidance on how to be a good human being and lead a good …