Tanja Przywara

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What Happens When the CrossFit Games Meets the NFL? | Men's Health

That’s why the NPGL won’t be set up like the CrossFit Games. It’ll be modeled after other professional leagues like the NFL or NBA, with professional paid athletes. Potential Grid competitors attended a combine in April and May, and then a draft was held in July. Athletes who made one of the eight …

Extreme Athletes And Their Extreme Diets

Photo: Courtesy Of Reebok.<p>When I was at the 2014 Reebok CrossFit Games a few weeks ago, I saw sweet potatoes being served to the crowd in no less …

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Top 10 CrossFit Gyms in America

Reebok CrossFit 5th Ave in New York, NY<p>Reebok CrossFit 5th Ave’s massive 10,000 square-foot facility will make you forget you’re working out in the …

Go Inside the CrossFit Diet

As a CrossFit newbie, I didn't know what to expect when I attended the 2014 CrossFit Games (as a guest of Reebok), but I knew I'd learn a thing or two about the muscle-building workout movement. While I did learn a lot from watching "the fittest on Earth" battle it out on the field, one thing was …

The Do-Anywhere CrossFit Workout

Exercise 1 Jump Squat<p>Stand with your feet wider than hip-width apart, toes pointed slightly out. Keeping your chest upright and core tight, bend your knees and sit your hips back, extending your arms straight in front of you at shoulder height <b>(a).</b> Press through your heels to jump as high as you can …

EMOMs: The Most Misunderstood Method in CrossFit

One of the biggest misconceptions about CrossFit is that the only way to have an effective workout is to end up in a sweaty, metallic-tasting …

Burn Up to 14 Calories a Minute with This CrossFit Workout

When researchers put well-trained, experienced CrossFitters through Cindy, they found that participants hit an average heart rate of 170 beats per minute. That's the sign of a very intense cardiovascular workout as it meant they were, on average, exercising at 88 percent of their maximum heart rate …

The best crossfit apps for iPhone

CrossFit has taken the world of fitness by storm, and with the apps in this list you will have all of the tools you need to use them to your full …

CrossFit Tips From Rich Froning

Get ready for the 2013 CrossFit Games with the reigning champion and Fittest Man on Earth, Rich Froning!<p><i>Muscle & Fitness</i> will be bringing you a new …

The Secret to Getting Better at CrossFit

This entire post is written to explain a very fundamental concept (and also to post some of the awesome shots that Super Cleary Photo took at our comp last weekend): To get better at CrossFit, you have to... CrossFit. That means showing up. That means practicing skills. Seems obvious, right? But …

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