tpayne

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Everything You Need to Know About Lavender (Plus 5 Kinds to Grow)

Everything you need to know about lavender is a lot. Remember the <i>Encyclopedia Britannica</i>? The final hardcover edition—with 32 alphabetized volumes …

A walk in the park

La nuit et le vent

Lago di Braies. Italy.

Croda da Lago

Afflicted

-25°f night sky over lake minnewanka. banff. alberta.

Southern Alps

Psst...A 10-Minute Walk Could Be as Good for You as a 50-Minute Run

You’re 40 minutes into spin class when you look at your watch and realize…you’re only 15 minutes into spin class.<p>If you’ve ever found yourself …

The Ability To Control Dreams May Help Us Unravel The Mystery Of Consciousness

We spend around six years of our lives dreaming – that’s 2,190 days or 52,560 hours. Although we can be aware of the perceptions and emotions we …

Could we one day heal the mind by taking control of our dreams?

Take me to the stars. Aman Rawal<p>About 50 per cent of us will at some point in our lives experience “waking up” and being conscious while still in a …

A dream-traveller’s guide to the sleeping mind

Almost a century ago, an eccentric English lady found the secrets of dream control. Her subsequent adventures explored the limits of consciousness – and modern scientists are only just catching up.<p>As with many nightmares, Mary Arnold-Forster was being chased. She seemed to be in London around the …

Sigmund Freud

Lucid Dreaming Is the Best Way to Probe the Unconscious Mind

I used to think I would stumble upon my lifelong interest through serendipity someday. I was waiting for the elusive AHA moment, and never thought to …

Consciousness

The Language of Dreams – Evolve + Ascend

<i>Featured art by Rob Gonsalves</i><p>For decades, Universities have conducted independent sleep studies to research and document individual’s dreams and …

How to Wake Up in Your Dreams

Now that you know what lucid dreaming is, and you know the benefits and risks, it’s time to give it a solid try. Get ready, oneironauts—we’re about …

Could we one day heal the mind by taking control of our dreams?

About 50 per cent of us will at some point in our lives experience “waking up” and being conscious while still in a dream – possibly, we may even be …

Cannabis: Brain alterations may explain feelings of alienation

New research has revealed altered brain activity in young adults with cannabis addiction. The findings suggest a mechanism that may explain why the …

How Marijuana Use Can Alter Brain Function and Induce Psychotic Behavior

Long-term smokers are at a higher risk for negative effects.<p>Smoking marijuana is becoming increasingly legal and mainstream in the United States. …

Neuroscience

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Five Spiritual Mysteries: #1 Is Karma Fair? (Part 2)

CHOPRA FOUNDATION NEWS<p>By Deepak Chopra, MD<p>Even at a time when religion is declining in the West, most people remember the Biblical saying “As you …

A new reason to love your super-demanding job

FORTUNE — So there you are as usual, spending your jam-packed workday making decisions, solving problems, evaluating new information, coming up with …

Dr. Neil Theise's Magnificent Time Wheels

Dr. Neil Theise‘s time units exist around him as varying sized wheels in space. He is within the wheel in question, like a hamster, be it an hour of …

Sixteen-Year-Old Artist Wins National Art Competition with Masterful Hyper-Realistic Pencil Portrait | Colossal

<p>For the past four years, 16-year-old artist Shania McDonagh has participated in the Texaco Children’s Art Competition, an art contest for children …

The Best Spring Produce For Weight Loss

These fruits and veggies will help you fill up and slim down.<p>Shutterstock<p>There are tons of reasons to love spring: Flowers are in bloom, birds are chirping, and it's so nice out that you don't have to spend a good 30 minutes convincing yourself to get off the couch already and go for an outdoor …

Nutrition

How Your After-Work Activities Help You At Work

A new study might convince you to finally register for that painting class -- or get started on that novel, or sign up for a salsa dancing class, for that matter. Turns out, pursuing your creative interests outside of work could boost your job performance.<p>The findings, published in the Journal of …

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misty winter day

Canarian Nightsky

Searching for hope..

3 Years