tpaul

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Why Being Overweight Might Not Matter as Much as You Think

Just take a look around: Our culture vilifies the idea of being “fat,” as evidenced by government initiatives, weight-loss fads, and everyday …

How A Little Chill In The Air Could Help You Lose Weight

When it comes to tackling obesity, eating right and staying active are usually the way to go. But a research team in the Netherlands says there's an environmental factor that might help and that is often overlooked: the cold.<p>We're not talking bone-chilling temperatures that'll make you shiver …

The Reality Of Being Shy

I’ve always been shy. When I was little, I hid in the other room whenever my parents had company, and now that I’m an adult, I still hide in the …

New American diet report card shows we're just barely passing

With Cronuts, ramen burgers and calorie-laden mash-ups dominating our current food culture, it should come as no surprise that as a country we're not scoring high marks for healthy diets.<p>According to the Center for Science in the Public Interest's new American diet report card, we're barely passing.<p>…

Self Love? Self Hate? How about Self Indifference?

All I read about nowadays is body image. How to get thin, toned thighs. How to work off that embarrassing belly. How to enhance your boobs and butt …