Joyce chen

33 Flips | 8 Magazines | 3 Likes | 13 Following | @tpaocjo | Keep up with Joyce chen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joyce chen”

Evolution: Why do we have lips?

Human beings are unusual in that our mouths are surrounded by hypersensitive, easily-hurt pink tissue – why? Jason G Goldman investigates.<p>They kind of flap around on the front of your face, get dried out and chapped in the winter, and occasionally get caught up between your teeth and mistaken for …

Lips

Why Saying Is Believing — The Science Of Self-Talk

From the self-affirmations of Stuart Smalley on <i>Saturday Night Live</i> to countless videos on YouTube, saying nice things to your reflection in the mirror is a self-help trope that's been around for decades, and seems most often aimed at women. The practice, we're told, can help us like ourselves and …

江美琪 親愛的你怎麼不在身邊@音樂萬萬歲

How to Shuck Holiday Oysters

<i>Welcome to Eat Like a Man's Holiday Survival Guide, wherein we tackle some of the season's thorniest issues in food and drink to help you make it to January in one piece.</i><p><b>"He was a brave man who first ate an oyster,"</b> as Jonathan Swift famously said, not least because opening the stubborn suckers is …

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

How to Take a Massive Leap Forward in Your Writing Through One Simple Exercise

As a historian of alternative spiritual movements, I strive to understand the careers of people who lived by unusual -- and often misunderstood -- ideas. I analyze individuals, from occultists to positive-thinkers, whose inner lights, depending on one's perspective, can appear eccentric, brilliant …

選對好鍋 健康煮 - 康健雜誌87期

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

SLT (Strengthen - Lengthen - Tone)'s Natalie Uhling breaks down how to look good while working up a sweat (including gym-approved makeup and clothing). Today, on ITG: http://into.gl/12wbNFl

用「斷捨離減肥法」減去十一公斤!連心裡都變輕鬆的新整理術 - 康健雜誌

8 Essential Abs Moves to Get a Flat Belly

Use these creative ab exercises to strengthen and slim your tummy<p>The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body …

3 Quick Daily Moves That Secretly Tone Your Abs

Didn't have time to get to the gym today? Not a problem—you can still give your abs a solid workout doing the activities you do every day, anyway. (So now there's truly no excuses! Oh, well.)<p><b>While driving, busing, or subway-ing to work:</b> the perfect time for isometric contractions—if <i>not</i> traffic. …

4 Healthy Summer Snack Ideas to Stay in Bikini-Ready Shape

1. Toast a slice of cinnamon raisin bread and top it with a smear of almond butter, sliced cherries, and a drizzle of honey.<p>2. Wrap a few pretzel rods with organic sliced turkey such as Applegate Farms and top with almond butter.<p>3. Top gluten-free rice crackers such as Crunchmaster White Cheddar …

wgsn

Tokyo is a must-visit for kids and adults that are young-at-heart, with many only-in-Japan items for sale, from streetwear to unique collaborations …

The Classic Packing List

The essentials for urban dressing<p>If you want to hit the big city in style, you need pieces that are just as chic as they are functional. Here, we breakdown the classic essentials for traveling to any urban metropolis. Also, don't miss our hot spot picks for L.A. and Miami, and New York.

Get-Fit Guy

Get-Fit Guy will help you enhance your energy, lose weight, boost your performance, and get your body looking better than ever without spending hours …

10 Ways To Be Healthier In 10 Minutes Or Less

It seems like our favorite excuse: "There just aren't enough hours in the day." It gets us out of workouts, concocting nutritious homemade meals, sleeping enough.<p>But does health <i>have</i> to be a trade-off with time? A new study examined the time American adults spend on beneficial behavior and found …

How to Control Your Thoughts and Become the Master of Your Mind

Your mind and thoughts affect your perception and interpretation of reality. Choose to be the person who is actively, consciously thinking your …

Self-help

Anti-Allergy Gear

Grab these seven great products to help allergy-proof your clothes, your house, and even your furry best friend<p><b>Allergy Armor Ultra Bedding</b>Sleep with mates, not mites. No matter what your relationship status, you're definitely not snoozing alone. Every night, thousands of dust mites settle into your …

Healthy Lunches to Bring to Work

Healthy Eating

10,000 Steps to a Healthier You!

It's a Saturday night in May, 2004, and my wife Kathy and I have returned home from an evening out with friends. Kathy's in the bathroom brushing her teeth as I busy myself getting ready for bed. Suddenly it happens -- bam! A pain shoots through my head like I've never felt before, as if someone …

5 Pairs of Countries That Americans Confuse

Last Friday, in response to a flurry of social media activity mistakenly identifying the Boston bombing suspects as having a Czech, rather than …

Ten hidden gems of Europe

There’s no place like Paris, Barcelona or Rome - but Europe has untouched corners that match the big hitters on beauty and charm, and with far fewer tourists. Take the road less travelled with these ten hidden gems of Europe.<p>1. Burg Satzvey, Germany<p>Whisper it: this fairytale castle is a short ride …

European Travel

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This Tiny House By Richard Neutra Is A Masterpiece

It’d be nice to live in a house built by a great architect, and you’d think the bigger the dwelling, the better. But as evidenced by this compact California home, sometimes a master builder can make do with a small canvas. Especially when you let him open things up with a retractable wall.<p>The …

Architecture

Articles about material focus copper on Dwell.com - Dwell

Dwell editor-in-chief Amanda Dameron talks us through Dwell's October 2016 issue.<p>Idaho-based architect Susan Desko—previously a senior design architect for Frank Gehry—created a house built of untreated steel...<p>A Boston couple with a big extended family wanted to enlarge their brick neo-Georgian …

Couple Travels 135,000 Miles Over 5 Years for Wedding Dress Portraits

Photographer Jeff Salvage and his wife Jennifer got married back in 2008 near a volcano crater on Easter Island. While they were there, Salvage had …

Hillside Luxury: Head Road 1816 by SAOTA

This four-bedroom residence is located in the Fresnaye section of Cape Town, South Africa and was designed by the incomparable SAOTA (Stefan Antoni …

Dining Rooms