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Recipe: Sauteed Tomatoes and Cauliflower

Being creative in the kitchen doesn’t have to take a ton of effort, time and/or energy! Sometimes just coming home with a new fruit, vegetable or …


Jess Cerra on Twitter: "Snap Pea & Scallion Stir Fry. Seasonal Inspiration. Get the recipe now @TriathleteMag : http://t.co/dK937cZrhR http://t.co/vtxeKzrgeh"

This flavorful carb-packed breakfast will fuel your morning workouts. Get the recipe for whole-wheat quinoa pancakes with mango-blueberry salad here: http://triathlon.competitor.com/2013/07/nutrition/whole-wheat-quinoa-pancakes-with-mango-blueberry-salad-recipe_80565

Recipe: Slow-Cooker Mexican Oat Chili

For someone whose diet consists largely of steel-cut oats (at least for breakfast), I found myself at a loss as to what to do with them outside of …

Slow Cookers

Whole-Wheat Quinoa Pancakes With Mango-Blueberry Salad Recipe

This flavorful carb-packed breakfast will fuel your morning workouts. Recipe from triathlete-chef Kevin Couch.<p>Ingredients<p><b>Pancakes</b><br>1 cup whole-wheat …

Recipe: Quinoa Kale Salad with Black Beans and Cranberries

We’ve all been there: You finish a workout close to dinner time, you’re hungry and you know that if you can’t pull together something healthy …

Recipe: Oven Roasted Broccoli & Summer Squash

Slaving away at a stove top is no way to spend a summer’s night in the kitchen. However, spending about 10 minutes of preparation chopping vegetables …


Recipe: Roasted Brussel Sprouts with Figs and Walnuts

The other day I saw some fresh figs at my local market, and I couldn’t contain my excitement. No offense raisins, but figs truly are nature’s candy. …