Toni Parisi

23 Flips | 1 Magazine | 3 Likes | 2 Following | 1 Follower | @totone82 | Keep up with Toni Parisi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Toni Parisi”

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

Motivation

Here's How To Be Mindful AF Even When Life Is Stressful

Apparently it's the secret to being happier, calmer, and just generally more awesome.

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

Happiness

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13 Of the Best Apps to Manage Your Stress

Quick stress relief right at your fingertips.<p>Managing stress is a skill that everyone needs to develop. Whether it's a daily battle or an occasional flare, the effects of stress take a toll on our productivity and, more important, our health. Fortunately, new tools can bring stress management …

Apps

The 7 Step Morning Ritual That Will Make You Happy All Day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?Research shows that being …

How I Took Back Control of My Happiness and My Life

In the last two years, I have been through many up moments, down moments, and moments in between. And the only time I look back is to see how far I've come. Having more faith than fear, choosing to be grateful, and taking responsibility for my own happiness were key to giving me the strength to …

7 Habits For 7 Days That Will Ensure 365 Days of Happiness

Do you want to be happy?That's a question everybody would in unison answer with a resounding 'yes" to.We all want to be happy and try every day to …

The Best Free Yoga Videos on YouTube

There are so many reasons to heart yoga (after all, the practice boosts brainpower, increases strength, and can calm you down), but sometimes it’s …

Yoga

How to Eliminate Procrastination and Upgrade Your Fuel Source

For most of my adult life, I struggled with chronic procrastination, and I thought it meant that there was something wrong with me. I judged myself as lazy, unworthy, and unmotivated.<p>But this just wasn't true. The problem wasn't that I was weak. It was that I hadn't yet learned how motivation …

How Positive Thinking Really Can Change Your Life

Ever notice that when you're feeling crappy, the whole world seems hostile and unfair? ("That guy totally cut me off! Screw him!") But when you're in …

What 15 Top Meditation Experts Struggled With Most as a Beginner

Like playing golf or making the perfect boiled egg, meditation sounds a lot easier than it actually is. After all, you just sit there with your eyes …

Around the world in 80 photographs

From Japan in spring time and autumn to the white winters of Iceland, advertising, fashion and travel photographer Sharad Haksar's latest series <i>Red,</i> …

Cherry Blossom

11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.<p>We've gone through TED's expansive online library of …

26 Tips for Living An Awesome Life

Typically, the message of Thanksgiving is one of abundance and love as we surround ourselves with our favorite people and fabulous food. This year is …

7 Tips to Boost Your Day | Pick the Brain | Motivation and Self Improvement

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our …

Sally Kempton's Simple Self-Inquiry Meditation

8<p>SHARES<p>Try this self-inquiry meditation on the question "Who Am I?" that can help you look beyond your ego's definition of you and discover what lies …

Happiness, Guaranteed

For three years, I've been researching and writing about happiness. I've published two books and endless articles. Among my research and experiments, the following tips stand out as the four most powerful steps toward happiness. Follow them and you'll feel happier. I guarantee it.<p><b>1. Live your</b> …

Holi 2014: The Festival of Colors

This week Hindus around the world celebrate Holi, the Festival of Colors. Holi is a popular springtime celebration observed on the last full moon of the lunar month. Participants traditionally throw bright, vibrant powders at friends and strangers alike as they celebrate the arrival of spring, …

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …

Feel Happy and Stress-Free: 7 Simple Tips to Stay in the Now

<b>“No yesterdays are ever wasted for those who give themselves to today.” ~Brendan Francis</b><p>Anyone can be mindful for a moment or two, but developing …

Need Less, Have More: Life Expands When We Eliminate the Excess

<b>“Knowledge is learning something new every day. Wisdom is letting go of something every day” ~Zen Saying</b><p>Simplicity, at its heart, comes down to …

Minimalism

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …