Andre Hattoy

90 Flips | 2 Magazines | 3 Likes | 1 Following | 2 Followers | @torrow123 | Keep up with Andre Hattoy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andre Hattoy”

I tried to upgrade my sleep experience with lucid dreaming—here’s what happened

You know that feeling when you’re in the midst of an amazing dream—like, you and Michael B. Jordan are relaxing on the beach and he tells you…? Wait! …

Consciousness

14 Netflix Series And Movies That Will Totally @#$%&! You Up

If Black Mirror wasn't enough for you, here are some picks with more nightmares, disturbing visions, and very weird plots.<p><i>This post was translated from Portuguese.</i>

Entertainment

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

The Best (Overlooked) Games of 2017

10<p>By<p>It has been a banner year for video games. In a year that gave us exceptional new <i>Mario</i> and <i>Zelda</i> titles, quality new franchises like <i>Horizon: Zero</i> …

Gaming

The Anxiety Detox: Train Your Mind For Relaxation

It's possible, honest.<p>A big cause of stress is feeling like you have to be permanently ‘on’ and when it comes to travelling for work, that pressure …

How to lose weight in 2 weeks

How to lose weight in 2 weeks<p>Though inspirational posts would have you believe that the only thing standing between you and a fitter you is (bear …

Bose gets into the truly wireless game with SoundSport Free earbuds

Sweat and water resistant for exercising<p>Bose has unveiled its first truly wireless earphones, called the SoundSport Free, aimed at those needing buds to use while exercising. Because of this, they’re water and sweat resistant, and each earbud is quite small, weighing just 0.35 ounces and measuring …

From ‘Thor: Ragnarok’ To ‘Stranger Things’: The San Diego Comic-Con Trailers, Ranked

Now that the smoke (of B.O.) has finally cleared from the San Diego Convention Center — where Comic-Con International held its 2017 gathering for fans, reporters, studios and vendors — let’s take stock of all the major trailer reveals for what’s to come. A lot of major movies and television shows …

Designing Artificial Intelligence for Games (Part 1)

Over the course of the last few decades, the gaming industry has seen great strides. Beginning with simple games like Pong* and Pac-Man* which offered players a short escape from reality and growing into such involved games like World of Warcraft* and Call of Duty 4* which are serious hobbies to …

Do This Simple Exercise Every Day for a Week, and You'll Be Happier for Months (or Years) | Inc.com

What do you do to make yourself happy? Chances are, your answers have a lot to do with trying to relax, destress, and give yourself some downtime. All of which are very important to do, but there's one fundamental problem: You're not actively trying to be happy. You're only trying to avoid …

Happiness

Meditation for Beginners: 7 Tips For Those Who Say They Can’t Meditate

One of the most healthy habits you can develop for yourself is meditation, hands down.<p>Countless research studies have shown its benefits, ranging …

Meditation

The Truth About Karma and How to Use it as a Guiding Force in Life

Just about everyone’s heard of karma. Some people think it’s almost fate. But have you ever stopped to think what Karma really means?<p>The truth is, …

Tracking the Infinity Stones in the Marvel Cinematic Universe

The big plot thread running through almost all the Marvel Cinematic Universe films since the beginning has been the introduction of the Infinity …

Marvel Universe

Marvel Cinematic Universe in chronological order – how to watch the entire MCU

Ten years ago there was no such thing as the Marvel Cinematic Universe. Just a not-very good Hulk movie. It wasn't until 2008 that Robert Downey Jr …

Comics

The One Thing You're Doing Wrong in Meditation, According to a Buddhist Master

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind …

Meditation

Simulation suggests 68 percent of the universe may not actually exist

According to the Lambda Cold Dark Matter (Lambda-CDM) model, which is the current accepted standard for how the universe began and evolved, the …

A mindfulness expert reveals the 5 most effective meditation techniques

If you’re like most people, you’ve probably tried meditation at one point in time and found it quite difficult.<p>We’ve all heard of the benefits of …

Hack Your Mind: How Perception Creates Reality

<b>Perspective Is Everything</b><p>Every person lives in two different worlds: the world of ultimate reality and the world of subjective reality. Ultimate …

Consciousness

A Simple Mindfulness Strategy That Literally Reconfigures Your Brain to Let Go of Negativity

In the center of everyone’s being is a place of pure peace. But as we go through life, we tend to be taken away from this deep sense of self as a …

Mindfulness

Zen Philosophy Reveals How to Overcome Your Insecurities With 5 Simple Rules

5 ways to use mindfulness and zen philosophy to help overcome insecurities<p><b>1) Accept everything about yourself.</b><p>Focus on every part of your body and …

Spirituality

3 Sneaky Habits That Slow Your Metabolism Down (and How to Change Them)

Exercise and dietary "quick fixes" might seem enticing, but in the long-run, they could wreak havoc with your metabolism. Lyn-Genet Recitas, …

2016 Was the Best Year for Strategy Games Ever

You can’t ignore this genre anymore.<p>Ah, December. The time when the video games press' thoughts turn to Game of the Year awards, arguing about which 8-12 hour big-budget action-adventure deserves the award most. But all of the <i>Dooms</i> and <i>Uncharteds</i> and <i>Titanfalls</i> aren't the biggest story of gaming in …

How To Meditate Like a Pro: Beginners’ Guide to Meditation

5Shares<p>ShareEmailComments<p>Let me guess. You keep hearing about this “meditation” thing but don’t know where to start.<p>Say no more.<p>With this mini-guide, …

Meditation

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3tags.org

How Meditation Can Help Make Your Mind Happier

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

Secret Wars #3 Review

Memento Mori<p>It's so rare to read an event comic that actually lives up to the hype machine and tells a gripping story. Secret Wars succeeds where …

Graphic Novels