torch035

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The Top 10 Gadgets and Apps for Better Sleep

Check out the top 10 products to help you get a better night's slumber

Hearst Magazines

Eggs On The Go!

Stay healthy in a hurry<p>In the past few years, fast-food purveyors from Burger King to Chick-fil-A have updated their breakfast menus with new sandwiches. That's great. But what's not great is that those sandwiches often contain refined grains and little fiber, and taste like the paper bags they're …

The top 10 TRX exercises

Hang tough<p>TRX exercises were the brainchild of a Navy Seal, born out of necessity for keeping in shape during deployment. The principles are simple: …

Workouts

The Best Foods For Great Sex

Sex experts, cardiologists, and psychologists agree: How much (and what) you consume has a huge impact on your sexual health<p>Sex experts, cardiologists, and psychologists agree: how much you consume has a huge impact on your sexual health. Exactly what you eat is critically important, …

Hearst Magazines

Hearst Magazines

The 5-50 Challenge

Test your muscle and endurance with this fast-paced drill. Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time you do it