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How Often Should You Fuel During Long Runs?

Photo: John Segesta<p><i>Learn how to improve the critical fuel efficiency element of the marathon while maintaining consistency in your training.</i><p>Running …

J.C. Penney CEO: ‘We’ve turned an important corner’ - Behind the Storefront - MarketWatch

J.C. Penney Co.<p>/quotes/zigman/237947/delayed /quotes/nls/jcp JCP shares surged more than 20% in after-hours trading on Thursday, breaking $10– their …

8 Things You Should Do Before Every Workout

1 of 9<p>Bill Comstock<p>Pre-workout Necessities<p>A solid pre-workout routine begins long before you step into gym shorts or break a sweat. And like …

Fitness

Lightroom Workflow - From Setup to a Finished Sunrise Photo

This step by step Lightroom workflow tutorial takes you from finding a location to setting up the camera all the way through processing the final …

How to Organize Photos in Adobe Lightroom

This article is for new Adobe Lightroom users as well as those who already have photographs stored on their computer and are looking for a better …

Tutorials

What to Pack: Safari

Kids may have Disney‘s Animal Kingdom, but for adults, few trips-of-a-lifetime can top the majesty of an African safari. From the bush camps of the …

How to Develop and Share Photos with Lightroom

Photographers have long favored Photoshop for editing digital images. Because the software is so powerful, many artists don’t much consider other …

Tutorials

Waste Some Time With These 34 Great Photography Links

Join us as we check out this weeks list of epic photography links, curated by Toad Hollow Photography. This edition features a pair of tutorials, an …

Backpacking Solo – Where to Go and How to Prepare

Shares 107<p>If you want adventure and exotic destinations without the need to stick to any kind of itinerary, nothing beats the freedom and …

Do You Understand Depth of Field?

Understanding depth of field is essential for any photographer who wants to move past the beginner stage. Using depth of field well gives you great …

Green smoothies are the newest fad

This post is written for two very diverse audiences. First, and most importantly, we wanted to extend our best wishes to our Australian members who …

Walking With Wildebeests: Exploring the Serengeti on Foot

There’s nothing like a safari to get back to nature. But get out of the 4x4 and walk instead, insists Joanna Eede.<p>“The plane might duck and weave a …

Do You Know these 15 Key Features of your DSLR?

Got a new DSLR? Still trying to work out where to start? Check out this free video by Jeff Cable that runs you through 15 features of that DSLR that …

Outdoorsy Summer Travel: The 7 Best Destinations in the U.S. (PHOTOS)

Summer is the time to get outdoors and get active. And even though it can get your blood pumpin', there is nothing more relaxing than some quality time with Mother Nature, whether you're hiking, fishing, or whitewater rafting -- or simply kicking back and taking in the views after a day filled with …

The 13 Best Hiking Trails in the World (Photos)

Trail Guide<p>Summer is finally here! Take advantage of the beautiful weather and hike one of the world’s best trails.<p>06.02.13 4:45 AM ET

Banana Coconut Cream Smoothie

• ‹ previous<br>• 31 of 106<br>• next ›<p>Ingredients:<p>1 banana<p>1 cup coconut milk<p>1/2 cup orange juice<p>1 cup ice cubes<p>Optional: 2 oz white rum<p>Instructions:<p>Add all …

The 10 best treks in the world

These 10 classic treks are for serious walkers. All of them require a sturdy pair of lungs, fit legs and a good amount of preparation. However, if you choose to go on any of these trails then you will be rewarded with experiences that last a lifetime. In no particular order:<p>1. GR20, France<p><i>Image by</i> …

Fit Travel: 20 Epic Adventures to Tackle in Your 20s

You’re young, in good shape, and you don’t have kids yet—really, there’s no better time to travel than <i>now</i>. So that’s why we scoped out the world’s …

WARNING: Safaris Are Highly Addictive! A Primer for the Adventure of a Lifetime (PHOTOS)

I recently returned from Botswana after 12 days on safari. It was my third such trip -- the previous two being in South Africa and Tanzania -- and the minute my plane left Africa for home, I wanted to return. I've been all over the world, and while I've enjoyed every destination, nothing has …

Exploring Argentina and Chile by bus

First-time visitors to the southern cone of South America arrive in Buenos Aires or Santiago with visions of glaciers, waterfalls, penguin colonies, vineyards, the baby whales off the Patagonian coast and the dramatic spires of Torres del Paine.<p>Argentina and Chile have all of this, and more – but …

The 25 Least Visited Countries In The World

The problem might just be finding the right destination. The least visited country in the world may not be the one you would think.<p><b>Click here to go straight to the destinations ></b><p>I am currently conducting research through visits to all 198 countries of the world.<p>The reason? To figure out where I …

Miles vs. Minutes: Which Is A Better Training Method?

<i>A closer look at two different ways of training for your race.</i><p>Is it better to train by minutes or by tracking miles? It’s a question many runners …

The 5-50 Challenge

Test your muscle and endurance with this fast-paced drill. Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time you do it

Workouts