Tony DAcunto

33 Flips | 7 Magazines | 5 Likes | 1 Following | @tonydcnt3 | Keep up with Tony DAcunto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tony DAcunto”

Fix These 8 Training Blunders For Shoulders And Upper Traps

You can't make gains if you're making mistakes. Here's a handful of common form breakdowns that happen on shoulder day—and tips on how to avoid …

The 4 Most Effective Supersets for Arms

Biceps & Triceps Workouts for Real Strength<p>A lot of people believe that direct arm training doesn't add pounds to your big compound lifts. Not true. …

Workouts

The Most Effective Bench Press Workout of All Time

It’ll help you pack on lean muscle and rocket you out of a strength plateau<p>Alright, here’s the deal: This workout is tough. It’s a 30-minute mental and physical crucible that involves more bench press reps than you would normally do in a month. But it works—I do it any time I need to break through …

12 books to read this year if you want to get rich

'Think and Grow Rich' by Napoleon Hill<p><i>Wilder Publications</i><p>Prompted by legendary businessman Andrew Carnegie, who turned a few nickels and dimes into a …

Warren Buffett predicted the fall of Eddie Lampert and Sears over 10 years ago

Eddie Lampert, CEO of Sears Holding Group and a hedge fund manager, announced on Thursday that his fund is once again extending a massive loan to the …

Australian stock futures are pointing lower

Happy new year!<p>Futures point to a lower open for Australian stocks on the first day of trading in 2017. Just over 0.4% of a drop is priced in.<p>Here’s …

Iron ore surged 81% in 2016 -- its first calendar year gain in 4 years

2016 was a very good year for iron ore markets, even forgiving another volatile drop on the final trading day of the year.<p>According to Metal …

How successful people beat stress

• Sell more than other employees do<br>• Give better customer service<br>• Adjust better to new assignments<br>• Take home an average of 50 to 150% more in annual income

Success

Search for missing Victorian boy Luke Shambrook continues

The temperature in the area could reach a low of seven degrees overnight.<p>Since his disappearance on Friday morning, a massive search effort has …

Emergency Medicine

Rupert Murdoch's US empire siphons $4.5b from Australian business virtually tax-free

In order for this capital to be returned, it had to be created in the first place. This was done via a transaction in late 2004 whereby News …

American Entrepreneurship Is Actually Vanishing. Here's Why

According to recent studies, the rate of startup creation has been decreasing for years. Are we witnessing the slow death of entrepreneurship?<p>Last fall, around the time Facebook announced it was buying WhatsApp for $19 billion, a flurry of studies offered a startling revelation: The U.S. startup …

Entrepreneurship

How to Help Someone Out of a Hard Spot | The Art of Manliness

<i>Editor’s note: This is guest post from Marcus Brotherton. It originally ran on Men Who Lead Well (www.marcusbrotherton.com).</i><p>I recently interviewed …

There's More to Life Than Being Happy

Meaning comes from the pursuit of more complex things than happiness<p><i>"It is the very pursuit of happiness that thwarts happiness."</i><p>In September 1942, Viktor Frankl, a prominent Jewish psychiatrist and neurologist in Vienna, was arrested and transported to a Nazi concentration camp with his wife and …

As it happened: Russia under pressure after MH17 airliner shot down over Ukraine; 28 Australians among hundreds dead; PM Tony Abbott lashes 'crime', demands explanation

Russia is under mounting international pressure after a Malaysian passenger jet was shot down over rebel-held eastern Ukraine, with the loss of …

Report: MH370 tracked off Australia

THE Australian Maritime Safety Authority (AMSA) said it had no reliable information to indicate Malaysian Airlines flight MH370 may have approached …

The six steps to getting more from feedback

by Sheila Heen & Douglas Stone<p>Feedback is crucial. It improves performance, develops talent, aligns expectations, solves problems, guides promotion …

Toyota to leave Australia - Roadshow

<b>Toyota has announced that it will cease manufacturing operations in Australia by 2017, with 2500 workers to lose their jobs.</b><p>Following Holden's …

Shark cull: 80% of Australians opposed, poll finds

But only 15 per cent favour hunting down and killing sharks to make beaches safer.<p>Anxiety about shark attacks appears to be slightly higher among …

Randall Deer knows how to spot a good opportunity. The managing director of Ignite Travel Group created My Travel Centre, packaging holidays for time poor clients. To begin, he invested in a $30,000 travel agency, and built it to a company with turnover upwards of $60 million. http://smartco.at/t3ko6

20 Mile March: How to Achieve Your Goals With Consistency | The Art of Manliness

Nine years ago, business authors Jim Collins and Morten T. Hansen, along with a team of 20 researchers, set out to answer this question: <i>Why do some</i> …

Time Management Tips | How to Live on 24 Hours Per Day | The Art of Manliness

<i>Editor’s note: As you look back on the year that has just past, do you feel as though you spent another 12 months merely existing instead of truly</i> …

Remembering Nelson Mandela, 1918-2013

Inside Flipboard / December 6, 2013<p>Nelson Mandela, the human rights leader, Nobel Laureate and first black African president of South Africa, died …