Tony Dagey

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New Trail Running Race Series to Debut in the U.S.

Outdoor athletes in the U.S. who are looking for a new challenge will find it in the form of a new mountain running series that will debut later this …

The Beginner’s Guide to Trail Running

Shares 2.0K<p>Photo: Pond5<p>Whether you’re stuck in a running rut, bored by your neighborhood routes or just plain hate the treadmill, it might be time to …

Know Before You Go: Trail Running

Looking to venture off of the beaten path and into the land of roots, trees, and yes, mud? Runners have been ditching the pavement in favor of the …

The Benefits of Trail Running: 8 Reasons to Hit the Trails

As mentioned above, trail running requires a greater sense of balance. To maintain that balance, more muscle groups are activated throughout your run …

Master It: Trail Running Newbie to Course Record Holder

In 2013, Tim Tollefson finished the California International Marathon in 2:18:29. It was the second-fastest race of his life, but still 30 seconds shy of the Olympic Marathon Trials qualifier he’d been chasing.<p>“I walked away disappointed, full of self-doubt, and depressed,” says Tollefson, an …

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