Anthony Reyes

10 Flips | 1 Magazine | 26 Likes | @tony77888 | Keep up with Anthony Reyes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Reyes”

Physics Explains Why No One Can Beat the Freeze

The only thing I know about the Freeze is that no one can beat the Freeze (except with a generous head start). And he's awesome. In case you haven't …

Joe Rogan Shares His Daily Routine For Success

Joe Rogan is a former Tae Kwon Do champion, a black belt in Brazilian Jiu Jitsu, an accomplished stand up comedian, an award winning commentator, and …

Tip: A Circuit Workout for Fat Loss & Muscle Retention

Need to get ripped in a short amount of time but you're worried about losing muscle? Train like this.<p>If you're a man 12% body fat or under, or a …

Thai king's funeral held at palace as mourners line streets of Bangkok

Buddhist funeral ceremonies have been held at Bangkok’s grand palace for Thailand’s revered king Bhumibol Adulyadej, as the country began an extended period of mourning for the monarch, who ruled for 70 years.<p>Earlier in the day, soldiers, sailors, police and thousands of other Thais dressed in …

Asia Pacific

The 12-Round Belly-Fat Knockout

Follow along to this bodyweight core workout led by the Men’s Health Fitness Director<p>Bring belly fat down for the count with this abs-centric bodyweight workout.<p>You’ll do 12 rounds of two-minute work bouts, with 30-second breaks between rounds. The rounds will vary between three different timing …

Workouts

Practical Alternatives to Processed Protein Bars

<b>Learning how to eat better is one of the keys to long-term health and happiness.</b> It may even be the <i>most</i> important thing we need to do in order to …

Nutrition

5 Exercises You Should Always Do For Strength & Fat Burn

We all have different fitness goals that require varying training regimens. These five exercises should be included in everyone’s routine at every …

Lose Your Gut In 3 Moves

The rectus abdominis receives all the credit for a well-developed midsection. But there's an underrated star beneath it that can pull your stomach in …