Toni Addis Thomas

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How to Meal-Prep a Week of Healthy Lunches for Less Than $20

If you've gone to a movie (in an actual movie theater) recently, then you know easy it is to spend $20. One ticket, a water and a small popcorn, …

Healthy Eating

The Best Way to Gain Lean Muscle Mass

Muscles not only add a toned and fit appearance to the body, but also aid in the performance of a number of important everyday tasks. It should come …

Exercise

Sheet Pan Pancake Recipes That Will Feed a Crowd

1<p>Buttermilk<p>Serve everyone at the table a warm stack of pancakes all at once. We’ve made the breakfast favorite hassle-free by baking the batter in a …

Breakfast

BBC Panorama Investigates The OneCoin/OneLife Scheme

One million of fishes Photo by Marc Henauer — National Geographic Your Shot

Piccolo seed packaging rebranded to look like miniature book collections

London-based studio Here Design has created a new brand identity for Italian seed company Piccolo, including updated packaging designed to look like …

Graphic Design

NYC's Farm One delivers rare, ultra-fresh produce in just 30 minutes

The farm-to-table movement has grown by leaps and bounds over the last few years – and now NYC chefs can pick up sustainable, 100% “nasty-free” …

Reloaded: Nokia brings back the 8110 'Matrix' banana phone

In 1996 the original Nokia 8110 slider “banana” phone was released; three years later it hit the big time in the hand Keanu Reeves in The Matrix. Fast forward 22 years and the Nokia 8110 has been reloaded.<p>The Nokia 8110 was groundbreaking in its day as one of the first to feature an ergonomic …

Mobile Technology

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

Nutrition

A visually light, heavy-duty tool

The Torq rejects the idea that a powerful product can’t look elegant (ever seen an elegant drill machine?). The Torq explores a simple aesthetic with …

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Healthy Eating

33 Cult-Favorite Products On Amazon That Actually Live Up To The Hype

You can buy a lot of weird AF stuff on the Internet. From socks that make your skin peel off to fun shower heads, there's no shortage of wacky things …

Gold Infill: Japanese Pottery Repair Tradition Applied to Concrete

[ By WebUrbanist in Design & Fixtures & Interiors. ]Strands of gold fill the cracks of this apartment in Kyoto, replicating in architecture a …

Urbanism

Ceramic plate,ceramic bowl,modern pottery,ceramic dinnerware,dinner plate,dessert bowl,rustic pottery,blue plate,blue bowl,holidays gift

Ceramic plate,ceramic bowl,modern pottery,ceramic dinnerware,dinner plate,dessert bowl,rustic pottery,blue plate,blue bowl,holidays gift<p>With a good food and a beautiful tableware, even a simple everyday dinner may become a little celebration! 🎉<p>These stylish porcelain dishes are perfect for …

7 Stylish Coffee Mugs That Will Make Everyone Else in Your Office Jealous

When I think back to my first office job, I learned two key takeaways: 1) always share your process and thinking with your supervisor, and don't hold …

Coffee

How Pottery & Painting Are Helping People with Anxiety

It has been a <i>year,</i> so if you find yourself looking for new ways to relax, you're not alone. Crafting has become a new form of stress relief for many …

Pottery

20 Free Graphic Design eBooks to Learn Design From

Want to learn more about graphic design? This article includes an amazing collection of 20 <i>free graphic design eBooks</i> you can learn from. Learn new …

Graphic Design

How Meditation Changes Your Brain, According To Science

Mindfulness and meditation are, as they say, "trending" these days, but with pretty good reason. You've probably heard a friend talking about the …

Mindfulness

41 found snapshots from the early 20th century that may inspire photography today.

bring back some memories<p>27 January 2018<p>40 notes<p>vintage<br>• retro<br>• nostalgia<br>• history<br>• Black and White<br>• photography<br>• people<br>• life<br>• snapshot<br>• found photography<p>41 found …

Heavy Rotation: 10 Songs Public Radio Can't Stop Playing

Every month, NPR Music crowdsources public radio stations across the country for the songs they just can't get enough of. That could be a new release, a pick from their local scene, or a late-to-the-party discovery.<p>This month, their selections include a new single from indie giants MGMT, an update …

Radio Industry

Smoothie Kits Are Your Answer to an Easier Breakfast Routine

Smoothies have long been a part of my regular breakfast lineup, no matter what time of year. These cool drinks are a satisfying way to refuel after …

Breakfast

9 habits of unsuccessful people

<b>• Nobody's perfect — most of us have picked up a bad habit or two at some point.</b><p><b>• Most of the time, a bad habit won't wreck your whole life.</b><p><b>• Still, it's probably best to avoid these success-sabotaging tendencies.</b><p>Bad habits may not seem like a big deal on their own, but sometimes they can seriously …

Self-help

How to Capture the Beauty of Nature in Your Pottery with Homemade Texture Molds

<i>I adore flowers and love gardening so summer is one of my favorite times of the year. It’s no surprise then that flowers make an appearance in my</i> …

Wildflowers

Sell art online

BigCommerce empowers artists to easily build a store and do what they love — without having to stress over the nuances of online selling. Whether …

11 Gorgeous Spaces Belonging to Skilled Ceramicists

The different styles and forms of pottery and ceramics being produced by artists lately are extremely broad. From rough, raw and organic pieces to …

Insta Find! Ox and Otter Pottery

We came across the work of Ox and Otter Pottery on Instagram the other day and was instantly struck by her glazes. Beautiful drippy turquoises over …

Otters

Tropical Space uses perforated brickwork to build riverside pottery studio in Vietnam

Vietnamese studio Tropical Space has completed a cube-shaped sculpture workshop for artist Le Duc Ha, which hides an elaborate bamboo shelving grid …

Pottery studio gives women a chance to heal

A pottery studio helped save Judith Tomlinson’s life.<p>Eight years ago, Tomlinson was homeless and struggling to support herself while living with a …

Spent 2 Months Throwing 2500+ Vessels To Create A Self-Portrait

I started a weekend pottery course just less than 2 years ago. I recently completed a little art project that took me 2 months to complete.<p>I threw …

Twins Polish Pottery - Two Sisters and a Dream - The Art of "Why Not?"

Some of the most beautiful Polish pottery on the East Coast is nestled amid rolling hills, hidden down back roads, and tucked into the basement of a …