Toni Donald-Williams

125 Flips | 5 Magazines | 11 Likes | 1 Following | @tonidonaldw49d4 | Keep up with Toni Donald-Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Toni Donald-Williams”

This Energizing Smoothie Is Breakfast Perfection

First things first: This smoothie is really, really awesome. For starters? It's only six ingredients. Did you know that just one tablespoon of almond …

In less than 2 years, this woman lost 160 pounds by following 5 steps

At age 27, NaTasha Glaspy was on six different medications and weighed 376 pounds. The pills helped her manage her blood pressure, cholesterol and type 2 diabetes. She realized she could ditch many of her prescriptions if she lost weight<p>Almost two years later, she’s dropped 160 pounds and no longer …

5 ways to cleanse your body in one day

While there is no such thing as a one-day miracle diet (or any quick fix to meeting your weight loss goals), it can be useful to hit the reset button after the holidays, giving you a little push towards feeling better stat and making healthier long-term decisions.<p>Here are five tips to help you …

Strength Training Tips and Workouts

Most of us know that cardio is important for getting fit and losing some weight, but what you may not know is just how important weight training is …

Bake up brunch without breaking a sweat with this easy overnight French toast recipe

Got overnight guests, family or friends who need an extra-special way to start their day? Prep this rich and decadent French toast the night before and you'll have a deluxe breakfast the next morning. With this easy baked method, you won't be stuck flipping toast at the griddle either — giving you …

20 Concealer Hacks Every Woman Should Know

From the editors of Cosmopolitan.com, life-changing ways to cover under-eye circles, blemishes, and more.<p><b>1) If you use foundation, apply it first, and then apply your concealer.</b><p>If you apply your foundation first, you'll find that you don't need to use as much concealer. If you apply concealer …

The Most Amazing Farmhouse Renovation We've Ever Seen

One industrious couple did a top-to-bottom restoration of this 106-year-old home in just a year — prepare to be amazed.<p>In a year, Lisa and Mark Hellman did a top-to-bottom restoration of this 106-year-old home in upstate New York — and the results are breathtaking.

Banana–Chocolate Chip Cake with Peanut Butter Frosting

16 Servings<p>This cake is perfect for beginners—it’s moist, forgiving, and easy. Jif creamy peanut butter is our favorite for the decadent frosting.<p>Print<p>Ingredients<p>CAKE<p>Nonstick vegetable oil spray<p>3 cups all-purpose flour<p>2 teaspoon baking soda<p>2 teaspoon kosher salt<p>1½ cups sugar<p>1 cup (2 sticks) …

Dessert

Pumpkin Chocolate-Spiderweb Tart

This Halloween tart is filled with creamy pumpkin puree blended with familiar pie flavorings: cinnamon, ginger, and nutmeg. Although unexpected, pumpkin and chocolate make a blissful pair.

Dessert

5 DIY Wreaths For Fall

We visited our local farm this past weekend for their harvest days celebration, and it got me excited for fall and the fun festivities and …

Shop Smarter | Couponing and Online Deals

Search printable coupons and online deals for Target, Walmart, CVS, Amazon, & Walgreens. Find coupon codes and apps, and learn how to save money and …

10 Huge Mistakes to Avoid When Trying to Save Money

Addressing the issue of saving money is the most fundamental, yet neglected aspect of personal finance in the U.S. today.<p>According to a 2012 survey …

BA's Best Banana Bread

Makes one 8½x4½" loaf<p>Here at BA everybody has their favorite banana bread recipe. We made every one—14 to be exact—until we came up with a collective favorite. Dark brown sugar is key and a dollop of mascarpone makes for superior tenderness. Walnuts optional but encouraged. This is part of BA's …

Baking

How-To: DIY Wooden Clothes Hamper

Turn wooden pallets or scrap wood into simple, charmingly rustic laundry storage with this two-part DIY wooden clothes hamper tutorial from Ronja Lotte at Nur noch…<p>Part 1 will walk you through the building process for the stand, then, in part 2, you’ll sew the hamper.<p>It’s a perfect weekend …

DIY

How to make Peanut Butter Fudge - Video Recipe

Recipe: Chocolate Pumpkin Bread

It’s September, so that means fall flavors are fair game, right? Right! Satisfy your bread-for-breakfast craving with this delicious-looking chocolate pumpkin bread recipe from A Beautiful Mess.<p>Make a batch this weekend! Click here to see how it’s done.

Flavors

Brag Post of the Day! Indoor/Outdoor Farmhouse Coffee Table! Built by carly-underwood, from featutre plan http://www.theshabbycreekcottage.com/2014/04/easy-diy-coffee-table.html

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

Exterior Semi-gloss Paints | Paint Reviews - Consumer Reports News

A new coat of paint is all it takes to kick up your home’s curb appeal from drab to fab. In fact, just painting the front door, window trim, and …

Hoisin Pork with Rice Noodles

Throw it all together and call it dinner? Alrighty then, I will.<p>You know this kinda thing, I know you do. Is it even a recipe? Meh. Who cares.<p>It’s …

Food & Dining

How to Pack a Jar Salad

<i>As a defiant response to Sad Desk Lunches, the Food52 team works to keep our midday meals both interesting and pretty. Each week, we'll be sharing our happiest desk lunches -- and we want to see yours, too.</i><p><i>Today: Another -- and arguably the best -- use for your mason jar.</i><p>Last week, I spilled a jar …

Healthy Eating

Amber Rose's Twerking Is Like Whoa

The bald beauty drops it like it's hot in honor of her man!<p>In honor of her husband Wiz Khalifa's <i>Blac Hollywood</i> album landing at No. 1 on the Billboard charts, Amber Rose took to Instagram to regale us all with some world-class twerking*. If you want to know the song — and you probably will because …

Amber Rose

7 Easy Recipe Swaps for Healthier Meals

Cut calories, fat and salt without sacrificing flavor in your cooking and at restaurants.<p>Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make …

30 Ways to Earn Extra Cash in the New Year

Coming up with extra cash to pay the bills, cover unexpected expenses, boost savings or perhaps even finance a vacation isn’t as hard as it seems. …

17 Crab Recipes For When You Want to ‘Treat Yourself’

These crab recipes are the best excuse we have for buying the really good stuff.<p><b>From soup to fritters to pasta</b> these are the recipes that make crab season worth the wait.

Cooking

Parmigiana Bianca (White Eggplant Parmesan)

<i>Every Tuesday, Italian expat Emiko Davies is taking us on a grand tour of Italy, showing us how to make classic, fiercely regional dishes at home.</i><p><i>Today: A tomato-less version of southern Italy's famous Eggplant Parmigiana.</i><p>Eggplant Parmigiana is perhaps one of Italy's best-known exports -- and …

Italian Food

How to Make Teriyaki Sauce at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Stephanie Le from I Am a Food Blog is pulling back the curtain on teriyaki sauce, and revealing that you only need 5 ingredients to make it</i> …

Seafood

Nutmeg & Yoghurt Cake - Video Recipe