Tom Przybylak

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The psychology of how to get over adversity

The following is a future article I wrote for Bodybuidling.com. Whenever I write for another publication, you get the see the nicer, no-profanity …

Snatch Vo2 30 sets

Well, haven't done this workout in awhile and it wasn't that bad at all. Both Glenn and I were thinking that because we haven't done much high rep …

Conversational Narcissism: How to Avoid It | The Art of Manliness

Last month I met up with an old friend I hadn’t seen in forever to have lunch. Having both read and written about how to be an effective and …

How to Get Fitter, Faster and Stronger with Quality Sleep | Mark's Daily Apple

May 01, 2013<p>By Mark Sisson<p>Ah, sleep. We all know how much we need it, mostly because when we don’t get enough, the world takes on a different, more …

37 Ways to Be a Total Badass

The Official Guide to Being a Badass<p>Most of the articles on the internet about being a badass focus on getting laid.<p>Now, there sure ain’t nothing …

Improve Your Posture in Just 2 Minutes a Day

"Get on the floor."

Given how jacked up things have been the last two days I didn't imagine this workout. It's hot again here and although I love it, I'm not adjusted to …