Ten years ago, I decided to embrace minimalist living. I was spending too much of my life caring for possessions and I was wasting too much money managing and accumulating things I didn’t need. Those were
If you're looking to reduce stress levels, it's likely that you're keen to find more inner peace. It's impossible to just "feel more peaceful," though. There are external conditions as well as internal
Summer is a time for relaxation and properly switching off. On holiday, most of us have a simpler existence: we rest more, read material that is totally unrelated to work, fill up on fresh fruit and veg,
Take a world class resort hotel in Italy’s beautiful mountains, add a yoga retreat, and, well, sign me up! The first Adler resort opened in 1850 and has been consistently among Europe’s best ever since.