Tommy Djtaadow Anderson

147 Added | 5 Magazines | 1 Like | 1 Following | 4 Followers | @tommynicklebag | Keep up with Tommy Djtaadow Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tommy Djtaadow Anderson”

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Dj Taadow - Sucka Free Saturdays (1/17/2015)

B4 I Get Locked Up | Trae Duice 32

Tip ‘T.I.’ Harris’ Open Letter to US: ‘There Are No More Excuses’

<i>Recently, hip hop superstar Tip “T.I.” Harris penned letters to President Obama, which appeared in</i> The New York Times <i>and to incoming President Donald</i> …

Sundance 2017: 'Roxanne Roxanne' Salutes Hard Life of Rap Pioneer

Veteran rapper Roxnanne Shanté and producer Pharrell Williams talk about 'Real Roxanne' story before festival's premiere<p>During the "Roxanne Wars" of …

The Scene

Grab your tissues. These dads are empowering their young daughters and teaching them that they're smart, confident, and so much more. …

DJ EVIL DEE PRESENTS "Broadcasting Live"

Albums

Runners and Strength Training

Not surprisingly, the runners got stronger—improving their leg press by 6 percent and their vertical leap by 9 to 11 percent. But more eye opening was the upgrade to their running, with both groups seeing a 15- to 20-second per mile uptick in their maximum sustainable pace in a treadmill test. In …

How Running Makes You High

Nature's incentive program still isn't fully understood, but this video seeks to explain the current theory<p>By K. Aleisha Fetters, Illustrations By Headcase Design<p>We all know the runner's high is real, but science still isn't certain about why it occurs. We spoke with Greg Gerdeman, Ph.D., an …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Dance Rotate GIF by Ryan Enn Hughes

Discover & share this Ryan Enn Hughes GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs.

Digital Art

ryvnv:

Twinkle LA. Photos & Gif By David Hanjani

floto + warner Capture Hued Moments

View Gallery<p>Cassandra Warner and Jeremy Floto, known as floto + warner, New York based creative, explode our minds: with color! Using barren …

Artists

Is Good Food a Human Right for Prisoners?

Convicted criminals are well aware that when they go to prison, they’re not checking into a luxurious resort complete with restaurant-quality meals. …

The Source Magazine

Me & my patna Detroit Brown aka @PrettyDopeDia, the #HarrietTubman of #Atlanta #Music, at @UGRailroadATL @ApacheCafe. #HKEG #theSHOWatlradio #Thursday #Radio #Hosts #WRFG #ApacheCafe #showcase #livemusic #HipHop #entertainment #Detroit #ATL #WeLiveThis

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GQ - "Disco Nights" ( Rock Freak ) - Long Version

Chic - Le Freak (1978) (extended version)

The Trammps - Disco Inferno (Long Version)

Bee Gees - You Should Be Dancing

Anita Ward - Ring My Bell

YouTube