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15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

How to feed your gut

Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out – one category of food will make your microbes wither<p>Kimchi, kombucha, sauerkraut, miso and kefir – all fermented foods and drinks – have been around for centuries, but suddenly they are all the …


35 Amazing Real World Examples Of How Blockchain Is Changing Our World

It’s quickly becoming apparent that blockchain technology is about far more than just Bitcoin. Across finance, healthcare, media, government and other sectors, innovative uses are appearing every day.<p>Here is a list of 35 which I have come across. While some may fail to live up to their promises, …


15 Keto Snacks That Take Care of Comfort Food Cravings

Is it just us, or is the ketogenic diet trending harder than berets and flare pants right now? High in fats, low in carbs, and 100-percent …

Healthy Eating

12 Daily Reminders We Need to Read Every Morning for the Rest of the Year

<i>Where you ultimately end up this year is dependent on your daily attitude and response.</i>This morning one of our course students, Monica—a recovering …


Saw this and worth a read