Tom Smith

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Culture

Make the Most of Your Trainer Time with These Indoor Cycling Workouts

Riding indoors doesn't have to be dull—and it can put you on the fast track to fitness<p>Chances are your typical indoor ride goes like this: Hop on trainer, pop in Season 4 of <i>Mad Men,</i> fight off trainer boredom long as you can stand it. But spending hours on the trainer can be overkill.<p>Indoor workouts …

Making Tri Gear In The U.S.

Making tri gear in the U.S. helps these companies innovate and improve quality.<p><i>This article was originally published in the Sep./Oct. 2013 issue of</i> …

Finishing The Hawaii Ironman On A $15 Bike

The year was 1996. Cory Foulk, a longtime Ironman participant and a Kona, Hawaii, resident, was looking to change some perceptions. He felt that the …

Do Endurance Athletes Need Meat to Perform Well?

No, but make sure you're getting vitamins, minerals, and protein from other sources.<p><i>I am a collegiate runner who is considering switching from a lacto-ovo vegetarian diet to a diet including white meats such as chicken and turkey breast. Fellow runners and trainers have told me doing so would</i> …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Dr. Abigail Smith Training<p>Liz Hichens Kona 2017<p>Chris Foster Gear & Tech<p>Chris Foster Training<p>Liz Hichens News<p>Triathlete.com Kona 2017<p>Triathlete.com …

go further. race better. know more.

go further. race better. know more.<p>googletag.defineSlot('/69886045/TW_News_Presenter_620x90', [[300, 250], [620, 90]], …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Dr. Abigail Smith Training<p>Chris Foster Gear & Tech<p>Triathlete.com Kona 2017<p>Chris Foster Training<p>Triathlete.com Training<p>Chris Foster Training<p>Ray Maker …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Erin Beresini Ironman<p>Sara McLarty Swim<p>Chris Foster Training<p>Ben Griffin Training<p>Casey Maguire Training<p>Erin Beresini Nutrition<p>Sheila Taormina …

Mark Cavendish: Lance Armstrong was mesmeric – he had me under his spell

In an extract from his new autobiography At Speed Mark Cavendish explains how he struck up an instant rapport with Lance Armstrong<p><b>Lance</b> and I had met at the Interbike trade show in Las Vegas in September 2008. Introduced by George Hincapie, once Lance’s domestique de luxe and then mine, we had …

Cycling