Tomasz Bednarczyk

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65 Top Tips to Sharpen Your Time-Management Skills

One of the most important keys to personal and professional success lies in how you spend your time. Here are 65 of the best ways to manage it.<p>Every day, each of us has 24 hours to spend. Some of us make better use of that resource than others. Learning to manage time and spend it wisely is among …

Time Management

5 Powerful Laws to Achieve Anything You Want Faster

The speed at which we learn can determine the quality of our lives. Imagine if you could achieve a goal you’ve always wanted in a matter of months …

Motivation

The Best Music to Listen to For Optimal Productivity, According to Science

Get in the zone.<p>Oftentimes we have innumerable distractions at work competing for our attention. Luckily, music can help put us back on a more …

13 Simple Little Things To Try If You're Having Trouble Sleeping

Zzzzzzip right into sleep.

Why your brain likes it when you multi-task

We’re told that multi-tasking can leave us with an attention deficit and make us less effective. BBC Future investigates.<p>We all know the feeling. You’re in a noisy office trying to concentrate. Your computer screen shows you have eight different websites open, along with two email accounts, three …

Time Management