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India's abrupt demonetization 'seems completely silly'

The Indian government's recent surprise decision to ban all high-value currency notes in circulation has affected almost everyone in the country. …

India

Improve Your Running Stamina With Progression Runs

Progression runs were once called the Kenyan secret. They're great for building stamina, mental strength, and teaching the body to run increasingly …

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The Soccer Workout to Build Explosive Power and Increase Mobility

To be a successful soccer player, you need to be explosive.<p>Whether you’re playing pickup with your friends or scoring goals in the MLS, having …

10 Reasons You Need to Exercise With Your Bodyweight

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

Soccer Training: 3 Exercises to Strengthen Your Core and Lower Body

How the PGA Tour's Player Performance Center Helps Golfers Swing Stronger<p>The Best Father’s Day Gifts for Dads Who Love Sports<p>Dustin Johnson Talks …

8 ways to make you run faster

Gentle jogging gets you nowhere fast. Running hard and cutting seconds is your new shortcut to becoming a fitter, leaner man in a hurry. Follow these …

Tips and Tricks to Prevent Common Running Injuries

Studies suggest that running is good for your body <i>and</i> your mind. It might help boost your brain cell growth and improve your bone density, plus it …

Plantar Fasciitis

Pogba, Messi, Suarez, Ronaldo... The Arsenal XI Arsene Wenger could have had

Paul Pogba seems set to return to Manchester United. But he is just one of many world stars who could have been playing at Arsenal...<p>It has been …

Soccer

We Need To Address The Addictive Parts Of Running

Marisa Morea<p>My heart pounded under my cotton T-shirt and the sweat poured off my brow as I struggled to keep my legs moving forward. It’s got to be …

This Is The Best Way To Motivate Yourself To Exercise: 4 Proven Secrets

Workout motivation. You don’t have any. You know exercise is good… and you still don’t do it. You’re not alone.We all want a magic pill that makes us …

Fastest Way To Get Nicotine Out Of Your System

Learn how you can remove nicotine out of your system and start living a normal and healthy life.Feeling stressed and so smoking, taking something …

Five Exercises to Do Before Every Run

If your warmup typically consists of jogging—or worse, nothing—here’s reason to step it up.<p>[​<p>​]<p>A recent study reveals that a dynamic warmup routine can help you perform better. Researchers compared how well study participants ran after moving versus sitting. When runners did dynamic stretches, they …

Marathons

Why You Should Have Sex With Your Partner Every Day

There's a great deal of research suggesting that having sex every day (or almost!) with your partner is great for body and mind. The widely reported benefits of daily sex in a good relationship include: Lower levels of stress, better sleep, greater relationship happiness, healthier pelvic floor …

Five Common Bodybuilding Mistakes (And How to Fix Them)

Let's be honest - most of us have probably made a few mistakes on the road of our training careers. I know I have and you know I have, as I have …

Social Media

Collective Evolution

The Ultimate Guide To Running For Beginners

<i>"Running never gets easier, you get stronger."</i> I want you to keep this quote in mind as you embark on this new journey to make running a part of your …

Marathons

15 ways to improve your workout motivation

Whether starting a new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout …

Jules Bianchi crash may lead to enclosed F1 cockpits, says Williams

Formula One has to consider bringing in enclosed cockpits to improve driver safety after the serious accident involving Jules Bianchi, according to one of the heads of the Williams team.<p>Autosport magazine claimed the sport’s top teams rejected a move by the FIA last year to introduce closed …