Todd Jennings

710 Flips | 23 Magazines | 1,955 Likes | 337 Following | 367 Followers | @toddjenningl72i | Happy Go Lucky and Peaceful

Bill Gates Wants You To See The World This Way (Warning: Once You Do You Can't Un-See It)

Every so often an image flashes across our collective social consciousness that forever changes how we see the world and ourselves. This is one of them.<p>Every so often something comes along that dramatically alters our perception of the world. These are social memes that are utterly simplistic but …

Bill Gates

Want To Live a Better Life? Use These 8 Life Lessons To Build Your Personal Philosophy

Discover your personal philosophy and then build your life around it.<p>Following a morning hike among the serenity of red rocks, wildflowers, and mountain views, I sat in conversation with an old friend. We had an important topic to discuss. Mainly, my future career.<p>My friend knows that I'm a …

Happiness

This Book From the 1930s Can Teach You How to Create a Genuinely Happy Life

This obscure author already understood the lessons of modern happiness science decades ago.<p>What is the most common regret that pains people facing the end of their lives? According to a hospice nurse who has written about her experiences providing end-of-life care, the most common regret of the …

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

The Beginner's Guide to Recognizing and Changing Negative Thoughts

This strategy will help you recognize and replace the negative thoughts that can hold you back in life.<p>A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to increased risk of mental health problems, physical …

7 Toxic Thinking Mistakes That Will Keep You From Being Mentally Strong

Changing the way you think will change your entire life.<p>Just because you think something doesn't make it true. Yet, you likely believe your brain when it casts doubt on your abilities or when it tells you that people don't like you even though there's little evidence supporting such statements.<p>In …

13 Signs of High Emotional Intelligence

Wonder what emotional intelligence looks like in everyday life? Here are 13 examples.<p>In 1995, psychologist and science journalist Daniel Goleman published a book introducing most of the world to the nascent concept of emotional intelligence. The idea--that an ability to understand and manage …

Emotional Intelligence

LeBron James' historic shooting season is about more than a new arm angle

James, who adjusted his shooting mechanics, is on par with Steph Curry's all-time great 2015-16 season<p>For the last 14 seasons, NBA defenses have had …

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug.<p>When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better about …

Exercise

This 60-Second Breathing Technique Beats Stress, Improves Health and Might Even Cure Your Insomnia

It's based on ancient yoga practice but it can lower your blood pressure today.<p>You know that getting a good night's sleep is vitally important for your mental and physical health, mood, and even your brain function. But what if you just can't fall asleep? We all have trouble sleeping at times in …

11 Little Mental Health Tips That Therapists Actually Give Their Patients

The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to …

10 Life-Changing Questions to Ask Yourself Today

Be honest with yourself about the directions you're taking in this world.<p>Happiness, life satisfaction and the daily habits of the most successful people are topics which researchers love to study. And what they consistently find is that individuals who reach the end of their lives feeling …

Manipulative people brainwash their partners using something called 'perspecticide' — here are the signs it's happening to you

Living with a controlling or abusive partner is confusing and draining. They blame you for things that weren't your fault, or that you didn't even do, and you become isolated from your friends and family in an attempt to keep the abuser happy.<p>The way you see the world can also completely change, …

Sociology

A 6-Step Method for Not Losing Your Sh*t During an Argument

Staying levelheaded during an argument requires outsmarting your limbic system, the emotional center of the brain. It's not easy, but it can be done …

J

Love this video from #JNice #WhatItSoundsLike ft. Greg "Punting" Cooks. These guys are grrrreat. #KingdomBuildersMusic & the one and only @djkinect …

What Your Dreams Actually Mean, According to Science

If dreams were movies, they wouldn’t make a dime. They’re often banal, frequently fleeting and they’re screened for an audience of just one. As for …

Sigmund Freud

A Self-Made Billionaire Reveals the 1 Mental Hurdle That You Must Overcome to Reach Your Potential

People who can do this are winners; those who can't are losers, according to the world's most influential hedge fund entrepreneur.<p>Billionaire Ray Dalio founded Bridgewater, one of the world's largest and best-performing hedge funds. A true entrepreneurial success story, Dalio started his company in …

Self-improvement

I Started Saying 'No' to These 6 Things. My Life and My Business Got a Lot Better.

The most difficult obstacles to get past are the ones we place in front of ourselves.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’m a people pleaser. It’s hard for me to say "no" to people who ask for something -- despite a reluctance inside of me. This has gotten me into trouble …

Entrepreneurship

Willpower Doesn't Work. Here's How to Actually Change Your Life

If you want to make any permanent change in your life, willpower won't get you there.<p><i>"Many people think that what the addict needs is willpower, but nothing could be further from the truth."  -- </i>Arnold Washton, PhD<p>If you want to make any permanent change in your life, willpower won't get you …

How to learn to play the piano in six weeks

In How to Play the Piano, the concert pianist James Rhodes teaches readers how they can learn the instrument in just six weeks. Watch the video above to find out more.<p>Many adults express a desire to learn an instrument, but may have been put off by childhood lessons, the dread of long and tedious …

Learning

The future of cannabis is vaping — here's how it works

The days of rolling joints are coming to an end. In 2017, more and more people are choosing to consume marijuana electronically.<p>Just like so many things about life in the post-smartphone world, cannabis is being made more convenient and accessible through modern technology. Rather than buying …

Cannabis

The 13-Minute Definitive Guide to Living Your Dreams

Last week, I visualized my new workout partner.<p>Last week, I visualized my new workout partner. Today, I'm benching 20 lbs more than I ever have before.<p>A few months ago, I noticed a 50-year-old man at the gym lifting twice what I lift in every exercise. His energy and overall vibes inspired me. …

Do These 5 Emotionally Intelligent Things Within 5 Minutes Of Meeting Someone

Being instantly likable isn’t rocket science, but this checklist takes practice to master in the short space of a first impression.<p>What’s the point of networking if not to get other people to like you? Sure, you need new contacts to see you as interesting, competent, professional, and potentially …

You Are The Observer: Realize The Power You Have Within

Imagine this…<p>You are walking down the street on your way to the first day at a new job. It’s 80 degrees outside. People are out and about. The humbug …

F*ck That- An Honest Meditation For Today's World

The more hippie dippie meditation courses always feature lots of appropriated Asian philosophy, imagery and music, which doesn't really speak to the …

3 simple, daily practices for living a happy life, according to over 150 psychologists and experts

As Annie Dillard writes in her book "The Writing Life," "how we spend our days is, of course, how we spend our lives."<p>There's no short-cut to a happy life, but there are simple things we can do to help us get there.<p>"We have a choice in our lives, in our behavior, and in our thoughts, as to what we …

Positive Thinking

Paralyzed by Fear of Failure? Here's How to Break Free and Succeed

Ever made a mistake in business or been afraid of failing in your career? Free yourself from the past and future to unlock success in the present.<p>Have you ever made a mistake in business? Have you ever been afraid of failing in your career? Whether living with the self-judgment of past mistakes or …

Motivation

Here's the Surprising College That Ranks No. 1 in Helping Students Beat the Odds

It far outperforms its peers.<p>For much of its short history, the words “Touro College” have often been followed by … Touro <i>who</i>?<p>Not for long.<p>Less than …