todd walters

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How a Major League Baseball Star Works Out in the Off-Season

Mike Trout, star center fielder for the Los Angeles Angels of Anaheim, doesn’t touch a baseball or a bat in the off-season and focuses instead on power and agility<p>At the age of 24, Mike Trout, center fielder on the Los Angeles Angels of Anaheim, has earned a reputation as one of Major League …

Baseball

Training with Evan Longoria: Inside the Rays' 3B's preseason workout

Evan Longoria stood in an Arizona gym this winter as Olympic shot-putters pressed hundreds of pounds above their heads and sinewy football players …

Workouts

Gain 10 Pounds Of Muscle In 8 Weeks

Nary a soul reading this couldn't benefit from an additional 10 pounds of lean muscle. It's also likely that you've tried programs offering similar …

gulflive.com - Android Apps on Google Play

Get the latest Gulf Coast news, weather, sports, jobs and entertainment info on your Android device with The Mississippi Press and the Press-Register.<p>…

Build a Strong Chest With the Strength Band Pec Flye

Strength bands can give you a hell of a workout, even when they’re not attached to a heavy barbell or dumbbell. One of the best features of M&F …

Bands

Workout Nutrition Guide {Infographic} - Best Infographics

Exercising for hours each day can help you burn calories and lose weight. But you need to also make sure your body gets the nutrients that it needs …

Infographics

Ultimate Recovery Guide: 6 Keys to Recovery

Geber86 / Getty<p>Too many guys think it’s all about the training. Of course, you can’t look great unless you consistently train hard, but I would never …