L Laraadded this to Yoga
Avatar - TODAY
Avatar - TODAY

9 yoga poses you can do anywhere


Diet & Fitness This sequence is designed to challenge your entire body in a low-impact way, but still leave your muscles tired and your body and mind invigorated. The cardio bursts throughout this routine will give you a healthy sweat and elevate your heart rate, which aids in fat loss, especially in …

View on today.com