7 new tricks to banish late-night food cravings — for good
If your cravings at night make you resemble a rabid raccoon picking through a dumpster, you're not alone. "Nighttime is by far the most common time to have cravings or feel hungrier," says Dr. Scott Isaacs, an endocrinologist at Emory University and author of Beat Overeating Now! Blame your hunger …