Out of the blue, Christina Anderson felt like she was trapped on a merry-go-round. It turned out to be a golf-ball size brain tumor. The unusual footwear helped steady Christina Anderson as she walked
Weight fluctuates. Your menstrual cycle, water retention and just straight up ebbs and flows of your gym devotion and #MealPrep maintenance are all reasons for a lack of consistency – and, most of the
This Unusual 5-Minute Workout Cuts Your Risk of Heart Attack and Boosts Mental Performance, New Research Shows
You don't have to lift a single weight or run a single step. The internet is full of stories that just a little bit of exercise -- 20 minutes of yoga, a couple of weightlifting sessions a week, 15 minutes
There's been a big uptick in cases over the last decade. In the nearly 50 years since epidemiologists first discovered Legionnaires’ disease, we have learned how to test for it, treat it and prevent it.