Thomas Morris

27 Flips | 1 Magazine | 6 Likes | 4 Following | @tmorris77 | Keep up with Thomas Morris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Thomas Morris”

Big Ben and the Elizabeth Tower's history in pictures

The Only 5 Ab Exercises You'll Ever Need

<i>By K. Aleisha Fetters, DETAILS</i><p><i>(photos: Getty)</i><p>Take a look around your gym: There's no end to the array of abs exercises that guys are churning out. Their bodies are contorted. Their foreheads are drenched. But their abs? Meh.<p>See, when it really comes down to it, all you really need are five staple …

100 Must Read Books: The Man's Essential Library | The Art of Manliness

<i>Written by: Jason Lankow, Ross Crooks, Joshua Ritchie, and Brett McKay</i><p>There are the books you read, and then there are the books that change your …

3 Exercises You Should Do Every Day

These three moves will help you look better and feel better<p>There are some exercises that you just can’t get enough of. Three such examples: wall slides, thoracic rotations, and single-leg hip raises.<p>Unusual names, yes. But while you may not be familiar with these moves, chances are, you should be …

101 Greatest Running Tips

Fitspiration for your feet, courtesy of our friends at Runner’s World

Improve Concentration: 12 Exercises to Improve Your Concentration | The Art of Manliness

<i>Does your mind flit from one thing to another? Do you have trouble focusing on something for more than a few minutes? Do you consequently have a</i> …

The Best Medicine Ball Workout

Medicine Ball Exercises

The Ultimate Body-Weight Workout

Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan<p>Guys can be wary of body-weight exercises for building muscle. But that's only because they treat them differently than free-weight and machine-based moves.<p>"If you stop doing hundreds of reps and …

Six Primitive Traps For Catching Food In The Woods

<b>Snares</b><p>Small-game snares can be made from the interior strands of parachute cord, braided strands of sinew, or fishing line. Snares stout enough to …

Fishing

3 Ways to Escape Zip Ties: An Illustrated Guide | The Art of Manliness

Zip ties are increasingly being used to restrain innocent folks in home invasion and kidnapping scenarios. With a quick Google search, you’ll see a …

300 workout!

Cheap Sunglasses: Fishing Shades for Under $30

<i>Photos by Travis Rathbone</i><p>Can cheap sunglasses perform well on the water? We tested four pairs that won't break the bank or your heart if …

The 5-Minute Warmup That Makes You Run Faster

Do this quick routine before any race so your body is at its peak to perform<p>Before any local road race, you're bound to see hundreds of runners milling around, lightly stretching out their calves, hamstrings, and quads. But traditional "static stretching"—tugging on a muscle with constant tension …

chicken phở

Last week, when the polar vortex, something that ought to be a frozen rum cocktail with an umbrella on top, but is sadly anything but, had begun to …

Ten (10) Tips for Spring Bass Fishing

In the spirit of sharing useful insight from other bass anglers, here is a great summary article by Ron Kurucz recently posted on Ezine Articles:<p><i>10</i> …

How to save a wet mobile phone - and what not to do

Washing machines, toilets, cups of tea, the British weather... these are a few of our favourite things. That is, until they fill the lungs of our …

11 Fun Facts about Airstream Trailers

You’ve seen them on the road or in films and TV, but how much do you really know about the super-hip silver trailer? In the late 1920s, Airstream’s …

Miguel Alfredo Gonzalez Could Sign Next Week

<b>THURSDAY:</b> Jaime Torres, Gonzalez's agent, told Enrique Rojas of ESPNDeportes.com that he doesn't expect a deal to go down this weekend but that he …

How to Stay on Track With Your Training During Vacation

Here are six ways to keep your marathon fitness from unraveling when you travel.<p><i>I'm training for my third marathon this summer, and it's going really well. I'm a bit concerned about keeping up with my training during our family vacation, though. I've got three kids, and I'll be gone a total of six</i> …

Marathons

In Darwin: Beer Can Boats Race Through Croc-Infested Waters

In the lead up to Darwin's fortieth Lions Beer Can Regatta, locals around town encouraged their party guests to set aside the stubbies and chug tinnies. While trading glass bottles for aluminum cans does nothing for environmental impact, this slightly odd behavior came with a reasonable rationale: …

Noserider Fundamentals

Skip To Navigation Skip To Content Skip To Footer<p>Features<p>Videos<p>Photos<p>Gear<p>SwellWatch<p>Magazine<p>Extras<p>Blogs<br>• Forecasts<br>• Forums<br>• Fantasy<br>• Camp Shred<br>• Surfer The …

The Week in Review: A Window Seat on the Aviation World

Inside Flipboard / July 12, 2013<p>Asiana Flight 214 crashed while attempting to land at San Francisco International Airport on July 6, and while the …

Patrol Squadron 48

Governors Gone Wild

Mitch Daniels is now President of Purdue University. But back when he was Governor of Indiana he was determined to eliminate filth and liberal …