Tracey

13 Flips | 6 Magazines | 2 Followers | @tmcombs65 | Keep up with Tracey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey”

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Facebook

HUGE: White House Delaying Key Obamacare Provision For A Year

More detail is set to come later in the week.<p>The mandate would require most businesses with 50 or more full-time employees to provide health insurance meeting certain minimum criteria — or pay a penalty of $2,000 per worker.<p>The purpose of the employer mandate is to discourage employers from …

Mitt Romney was a reluctant presidential candidate in 2012, according to a soon-to-be-released book: http://usat.ly/1b5jOro (Photo by David Calvert, Getty Images)

Streaming Yoga and Meditation exercise videos. Workouts On Demand

Oh, the many benefits of Yoga. Yoga improves flexibility, strengthens and tones your muscles, eases back pain, increases endurance, improves …

Weight Loss

11 Ways To Eat For More Energy

<i>By Amy O'Connor</i><p>When Health magazine asked what nutrition topic you need help with <i>right now</i>, the response was unanimous: eating for energy! You told us you feel run down and exhausted, and turn to sugar and/or caffeine to bolster flagging energy reserves.<p>Bad idea, says Dina Aronson, RD: "Fatigue …

5 Signs You're an Emotional Eater and What to Do About It

So many of us have been taught that we need to "weigh less in order to live more," but I really believe we have to live more in order to weigh less. We have to stop waiting on the weight and start having fun -- only then will we finally stop being a slave to food and get out of body jail.<p>I started …

South Beach

Address Your Stress: 4 Ways to Make Walking Work for You

Your body evolved to do one thing exceedingly well: cope with bouts of acute stress and then recover from it. What your body did not evolve to do is face off with unrelenting stress while sitting in a chair for hours a day. You were designed to move -- more specifically, to walk.<p><i>Written by Jan</i> …

Mayo Clinic

How Exercise And Other Activities Beat Back Dementia

The numbers are pretty grim: More than half of all 85-year-olds suffer some form of dementia.<p>But here's the good news: Brain researchers say there are ways to boost brain power and stave off problems in memory and thinking.<p>In other words, brain decline is not necessarily an inevitable part of …

Positive Outlooks

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a …

Mahatma Gandhi

5 Hair Routine Stress-Savers For Your Mornings And Nights

No more "bad hair days!"<p>We feel pretty confident about stepping out without wearing a full face of makeup -- a little mascara and lip gloss can go a long way. But things aren't as simple with our hair.<p>You've probably read the stories about how much of our self-esteem is tangled up in our strands. …

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David M. Russell/AETN<p>If you’re tuning into the <i>Project Runway</i> finale tonight and find yourself muttering “I want that!” as the models walk by, you’re in luck: We’re giving a reader the opportunity to wear one of the dresses created by the final contestants and shown at New York Fashion Week.<p>We can’t …