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If Winter Stopped Your Runs, Get Back on Track With This 1-Week Treadmill Workout Plan

Don't let the cold weather put an end to your runs! Move your workouts indoors with these challenging and fun treadmill workouts. These are anything but boring, involving belly fat-fighting intervals and incline to build your booty.<p>Here's a week's worth of workouts you can follow along to including …

Your New Favorite Chicken Recipe

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>. Download the</i> <i>NYT Cooking app here</i><i>.</i><p>Good morning. There are whole swaths of New York City in which Peruvian chicken is as important a …

Nicki Minaj

This song is so relaxing, scientists recommend NOT listening while behind the wheel

The next time you need to unwind, there’s one song in particular that’s likely to relax you. Its effect is so strong, in fact, that one doctor …

Puzzles

15 Easy Sheet Pan Suppers for Fall

After an easygoing summer, getting thrown back in to the busy fall season can be enough to make anyone's head spin. Between school, work, …

Cooking

The Crimes of SEAL Team 6

Officially known as the Naval Special Warfare Development Group, SEAL Team 6 is today the most celebrated of the U.S. military’s special mission …

Every Book Barack Obama Has Recommended During His Presidency

Whether he’s reading to kids at the White House, hitting up local bookstores on Black Friday, or giving recommendations to his daughters, President …

Books

From Alcohol to Onions, Here are Substitute Ingredients for Recipes

It happens to the best of chefs. You are preparing a recipe that calls for an ingredient that you don't have on-hand. Or, perhaps you are looking for …

Keep Your 10-Minute-Mile Pace With This 30-Minute Playlist

Taking a long run is great for clearing your mind, but sometimes you just don't have an hour to spare. For cranking out three miles in 30 minutes, all the songs on this playlist are 150 BPM — the perfect tempo for you to hit a 10-minute mile. No need to skip songs or search for something else. Just …

6 Essential Stretches to Reduce Back Pain

Low back pain can have many causes, including tight or weak back, ab or core muscles, muscle sprains or strains, or a herniated disc. This stretching …

Fitness Friday: Plyometrics for golfers

11 Cardio Workouts Guaranteed to Leave You Soaked in Sweat

Think a gym membership is the key to getting fit? Think again. Sure, a gym has fancy equipment, but nothing beats what your own body can do. And, sometimes, it's just easier to work out in the privacy of your home. If you're looking to up your calorie burn with some serious cardio, try one of these …

The Tabata Method

Fat Loss in Four Minutes<p>A couple of years ago, a company came out with an exercise machine that guaranteed results in only four minutes a day. The …

The Juiciest Hamburgers Ever Recipe

"My husband prepares these burgers throughout the grilling season--they are incredibly juicy and flavorful. Great served with corn on the …

BBQ

The 10-Song Workout Playlist That Will Help You Keep Your Resolution

Everyone knows that the key to having a successful spin class is finding an instructor who plays good music. And with her eclectic mix of alt-rock, …

Fitness