Tammy Warren-Seymour

13 Flips | 4 Magazines | @tlseymour374 | Keep up with Tammy Warren-Seymour on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammy Warren-Seymour”

Kale Smoothie For Kids | In Sonnet's Kitchen

You can tell a lot about a person by looking at how they make their green smoothies. Extra greens? Vanilla extract? A little coconut butter? A …

Kale-Cucumber-Apple Smoothie

Rated 4 out of 5 by HealthyandFresh from GREAT HEALTHY SMOOTHIE THIS IS A GREAT SMOOTHIE. CONSIDERING HOW MANY VEGGIES YOU GET INTO IT, IT TASTES GREAT. MY HUSBAND EVEN LIKED IT, AND HE IS NOT REALLY INTO HEALTHY FOOD. GREAT HEALTHY SNACK.<p>Date published: 2013-07-01<p>Rated 5 out of 5 by Veetz from …

Your Healthy Bliss

Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana}

Do you find it really difficult to eat healthy when Fall comes around? I do.<p>I blame it on the excessive pumpkin spice latte advertisements that make …

Green Smoothie for Weight Loss?

One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it …

Greens for Breakfast | Kale, Oat, and Blueberry Smoothie

So…I did something crazy last night in the wee hours of the morning. It was one of those second-wind moments. I was all ready to tuck myself into …

Green Smoothies 101

As a plant-based foods educator and holistic health coach, I work with many people who fear green smoothies. Maybe they tried a shot of wheatgrass …

Healthy Eating

Best Kale Smoothie Recipe With Strawberries

The powerhouse vegetable Kale has become a popular salad green thanks to its remarkable nutrient profile. Packed with high concentrations of …

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In the Details: Building a 3D Sketchpad That Lets You Draw Objects in Midair

With the rise of augmented reality (AR) technology, virtual reality headsets like the much buzzed-about Oculus Rift aren't just for playing games in …

Work begins on the world's first 3D-printed house

Treacle-black plastic oozes from a nozzle at the bottom of a small tower in Amsterdam, depositing layer upon layer of glistening black worms in an orderly grid. With a knot of pipes and wires rising up to a big hopper, it looks like a high-tech liquorice production line. But this could be the …

Washington mudslide death toll climbs, yet hope remains

Pastor Gary Ray stood before his congregation Sunday, prepared for people to shake their fists at God. Such reactions in the only church in Oso, Washington, would have been entirely appropriate.<p>After all, it was in this rural community -- between Arlington and Darrington, along State Route 530 -- …