Rjh

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Triathlon tips: Olympic champion Alistair Brownlee's Top 10 tips for triathlon success

Following the success of the London 2012 Olympics, more and more people are taking up a physical activity, and some have even decided to take up the …

How to prepare for a triathlon

Swimming<p>The swim is the most dreaded element of a triathlon for most people. It is often in open water, such as a river, lake or the sea, so there is nowhere to put your feet down and take a breather, and no direct course to follow.<p><b>Open water novice?</b><p>There's no specific technique required to swim in …

Swimming Technique Fixes: Men's Health.com

Here are three form tweaks from Sheckler to help you glide through the water:<p><b>Kick from Your Hips</b><br>Do you kick in the water like you’re kicking a soccer ball? Stop. Kicking from your knees doesn’t propel you forward very well. Instead, keep your legs relatively straight and relaxed.<br>Drill it: Swimming …

5 Triathlon Training Tips from the Pros

If you've ever wanted to train for a triathlon but didn't know where to start, you're in luck! No longer thought of as an exclusive club solely for …

2013 World Triathlon Series Preview | Triathlon.org

After more than five months of waiting, the countdown until the launch of the 2013 ITU World Triathlon Series is set to just days. Eight races will …

Triathlon or Open Water Swimming Workouts - Key Sets

Important or key open water swimming or triathlon swim workouts involve race simulation, open water swimming skill proficiency, sustainable swimming …