Tim Kehring

30 Added | 5 Magazines | 68 Followers | @tkehring | Keep up with Tim Kehring on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tim Kehring”

Exercise

paleofondue.com - paleofondue Resources and Information.

Paleo Meatball Subs - Lexi's Clean Kitchen

Growing up I was a big ‘parm’ fan. Chicken parm, meatball parm, eggplant parm… you name it. It was even better on a hero (or sub… or hoagie), because …

Easy Recipe: Weeknight Pot Roast

<b>What’s the best dinner for a busy weeknight? The kind that is ready for me the minute I walk in the door.</b><p>I may work from home, but that doesn’t mean …

Raw Coconut Bok Choy Spicy Soup

It started raining late last night. Liquid silver falling from the sky. Some would say, liquid gold when you take into account the drought we have …

Roast Tomatoes- Little Food Big Dinner

Place the oven rack in the top position. Preheat oven at 400 degrees F.<p>Remove tomatoes from vine. If the tomatoes are bigger than 1 ½-inches in …

The Best Way to Make Cauliflower Rice at Home

<b>Cut the cauliflower into large pieces:</b> Cut the head of cauliflower into quarters, then trim out the inner core from each quarter. Break apart the …

Food

When “Use Your Words” Isn’t Enough

When our children feel bad, they behave badly. It helps to remember that a lot of misbehavior stems from a strong emotion the child is feeling. Kids …

Self-help

A Pragmatic Parent’s Guide to Behavior Therapy for ADHD

How Does Behavior Therapy Help Children with ADHD?<p>If your child has been diagnosed with attention deficit disorder (ADHD — previously called ADD), …

Pediatrics

My Child Just Doesn’t Listen! And More Frustrating Discipline Problems

Every child occasionally resists the rules and demands placed upon him. Kids who have attention deficit disorder (ADHD or ADD) tend to resist more …

Why Is My Child So Angry and Defiant? An Overview of Oppositional Defiant Disorder

Every parent of a child with attention deficit disorder (ADHD or ADD) knows what it’s like to deal with ADHD behavior problems — sometimes even the …

Almond Coconut Bars

This is the recipe that got me through Halloween this year without eating a single fun sized candy (for the first time since I had enough teeth to …

The Sugary Fruit Paradox

A piece of fruit is more than the sum of its fiber and fructose.<p>Sugar is bad, but fruit is good. This seems like a contradiction, but every epidemiological study that has looked into it has found that higher levels of fruit consumption are associated with lower body weight and lower risk of …

Nutrition

7 Ways to Ruin an Omelet—or to Cook It Perfectly

Omelets are theoretically an easy breakfast staple—but they are too easily ruined with these seven common mistakes<p>Omelets come in many shapes, sizes, and iterations. Your classic diner omelet is army-sized, studded with visible fillings and semi-browned. A French restaurant will serve you a small, …

Breakfast
Spices

Sweet Potato Oven Fries | Williams-Sonoma Taste

Nutrient-dense sweet potato fries are a healthy alternative to standard French fries, and chances are they will get devoured just as quickly. Serve these enticing oven fries as an after-school snack or a side dish — they go equally well with sandwiches and turkey burgers or roast chicken and fish. …

roast leg of lamb with rosemary, garlic, harissa and lemon + easter feast

When it comes to roasting an expensive leg of lamb I tend to be quite stuck in my ways. The recipe I love and always turn to is Jamie Oliver’s …

Simple Roast Chicken with Lemons | Williams-Sonoma Taste

Roasting a whole chicken alongside fragrant lemons adds a fresh springtime twist to a comforting main dish. Serve with a side of spring vegetables such as fava beans or asparagus to round out the meal.<p><b>Simple Roast Chicken with Lemons</b><p>1 chicken, about 4 1/2 lb. (2.25 kg)<p>1 Tbs. olive oil<p>Kosher salt …

Beef and Onion Curry

<b>A traditional Bangladesh dish, Pithali, or beef curry, is served at all major events. Caramelized onions and potent spices make this beef and gravy</b> …

Zucchini Basil Soup with Stove Top Fritters

I’m happy to have resurrected this soup! Matt and I made it a long time ago when we were still doing the 800 sq ft apartment thing and then again …

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Southwestern Grilled Chicken with Lime Butter

Southwestern Grilled Chicken Recipe with Lime Butter<p><b>Yield:</b> 8<p><b>Prep Time:</b><p>20 minutes<p><b>Cook Time:</b><p>30 minutes<p><b>Total Time:</b><p>50 minutes<p>Grilled chicken doesn’t get …