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How to Make Sure the Meat in Your Freezer Is Safe to Eat — And That It'll Still Taste Great

If you’re guilty of grilling up burgers that sat on ice too long, you might be asking yourself, “How long can you freeze meat?” Even though freezing …

Cooking

Pork Souvlaki Recipe - Great British Chefs

This pork souvlaki recipe comes straight from the balmy climes of Greece, where people have eaten barbecued pork alongside fried potatoes, tzatziki …

Great British Bake Off

You make or break your life between 5-7 a.m.

While serving a humanitarian and ecclesiastical mission at the age of 20, I learned potentially the most important lesson of my life. How you spend …

Self-improvement

Derms say cold showers have a host of health benefits…if you can stand them

On hot, humid, sticky days, a cool shower sounds pretty appealing, and as it turns out, there are health-related benefits to taking a cold water …

Skin Care

Madeleine Albright: ‘The things that are happening are genuinely, seriously bad’

Trump is actually really smart – evil smart, is what I think<p>Madeleine Albright has both made and lived a lot of history. When she talks about a resurgence of fascism, she says it as someone who was born into the age of dictators. She was a small girl when her family fled Czechoslovakia after the …

Political Science

How To Make The Best Garlic Bread

Photo: Claire Lower<p>Garlic bread is not a complicated concept; it’s bread with garlic on it. But, within those two ingredients alone, there is a lot …

Recipes

Yes, the Splinternet Is a Thing. Here's Why You Should Care

The internet is coming apart. Here's what it means for your business.<p>Right now, most democratic countries see one internet. Not for nothing is it called the World Wide Web, and since its commercialization, its content has been generally accessible to all but those living in authoritarian societies. …

GDPR

21 July 4th Salad Recipes to Serve With Your Burgers and Dogs

You've got your burgers and veggies and summery desserts ready, so you might think you're all set for your July 4th cookout, but you can't forget about salads. I know that a salad sounds boring compared to a loaded burger, but I promise that, when done right, it can be an exciting addition to your …

Cooking

The greatest threat to your life

Ask anyone, what’s the greatest medical risk of dying? And they’ll answer heart attack.The correct answer is a blood clot (thrombosis) that occurs in …

Wellness

7 Dipping Sauces for Chicken That'll Make You Forget About Ketchup

These Homemade Dipping Sauces for Chicken Will Make You Forget About Ketchup<p>Chicken will never be boring again.<p>June 28, 2018<p>Baking chicken for the …

Cooking

10 Best Low-Sugar Fruits That Won’t Mess With Your Blood Sugar

TG for avocado.<p>Look: We need sugar to survive, both physically and emotionally (hi, pints on pints of Ben & Jerry’s). But even with fruits, you can inadvertently have too much of a good thing.<p>That said, you shouldn't just cut out fruits altogether when trying to limit sugar intake. Fruits contain …

Nutrition

Water Heater Maintenance: Extend Water Heater Life

A little preventive maintenance keeps the hot water flowing<p>Place a bucket below the discharge pipe and gently lift the lever on the pressure-relief …

Home Improvement

Drug to Reverse Type 2 Diabetes Passes Critical Test in Mice — NOVA Next | PBS

In a groundbreaking study, researchers found that they were able to effectively reverse type 2 diabetes symptoms in mice by administering a daily …

Diabetes

Never Make A Dry Pork Chop Again

Photo: Alex Munsell<p>A juicy, perfectly cooked pork chop can rival a good steak and chops of the porcine variety are way cheaper than any cut of beef …

BBQ

This dessert could be cooler than ice cream on a hot day

Here's a creamy, sweet, chilled dessert that's arguably more refreshing - and better for you - on a hot summer's day than a bowl of ice cream.<p>This cool melon soup makes the most of juicy cantaloupe or honeydew by blending it with lime juice, coconut milk and a touch of honey, all of which provide …

Food

What does running do to your brain?

Research from Sweden shows how running can defuse at least one important biological stress pathway<p>It may seem obvious – as you push on through a long run, veering wildly between sensations of agony and elation – that running can have a huge effect on your state of mind. It is an intuitive idea that …

The Brain

The creator of Internet Explorer wants to read your mind with a bracelet

Forget Amazon Echo-style voice controls or touchscreen gestures; controlling a computer with your thoughts is the ultimate way to interface with …

Wearable Tech

These Whole30 chicken nuggets are kid- and adult-approved

The Whole30-approved chicken nuggets in Michelle Smith’s new cookbook, <i>The Whole Smiths Good Food Cookbook</i>, are a long way from the processed, …

Recipes

Monte Cristo Sandwich Recipe

"A quick and easy sandwich with ham, turkey and swiss slices, dipped in an egg/milk mixture and fried to a golden brown. A hot alternative to the …

Breakfast

Diabetes defeated by diet: How new fresh-food prescriptions are beating pricey drugs

At first glance Sami Inkinen, an elite triathlete and co-founder of the real estate company Trulia, and Rita Perkins, a grandmother of eight in …

Diabetes

This pill could reverse type 2 diabetes

by Kristin Houser June 12, 2018 Health & Medicine 12954<p>Most people don’t think of type 2 diabetes as a disease you can cure. Well, for some patients, …

Diabetes

What is keto flu, and how can I make it stop?

Suddenly getting most of your calories from fat can wreak havoc on your body.<p>The internet is covered in keto flu germs. Keto, the nickname fans have given to the ketogenic diet, has swept the country in a fat-burning storm and left many a groggy dieter in its wake. The so-called “keto flu” is a …

Nutrition

These four foods are proven to lower your cholesterol

Plant-based foods are known to be good for the heart. Are there any foods in particular that lower cholesterol and keep this vital organ strong and …

Are you scared yet? Meet Norman, the psychopathic AI

<b>Norman is an algorithm trained to understand pictures but, like its namesake Hitchcock's Norman Bates, it does not have an optimistic view of the world.</b><p>When a "normal" algorithm generated by artificial intelligence is asked what it sees in an abstract shape it chooses something cheery: "A group of …

Anti-Acne Diet? Here’s What Derms Actually Recommend

Have you ever noticed that trendy diets often claim to clear your skin in addition to promising lightning-fast weight loss? Don’t assume it’s because …

7 Energizing Foods That'll Wake You Up Just Like A Cup of Coffee

7 Foods Just As Energizing As A Cup Of Coffee<p>For when the line at your local coffee shop is out the door.<p>June 01, 2018<p>As a college student, it is …

How to Set Up a Prep Station Like a Pro Cook

Serious Eats<p>VIDEOS<p>Watch More Videos<p>When I’m just throwing together a quick breakfast or dinner for myself, all my training goes right out the window. I’ll break down a chicken with a utility knife just because it’s the first thing I pick up, or peel carrots directly on the cutting board instead of …

Onions

Award Winning Peaches and Cream Pie Recipe

"I am always asked for the recipe when I take this anywhere. Plus I won 5 blue ribbons and Best Pie of Show for this pie. It's a great …

This Tough-As-Hell Commuter Bag by Velomacchi Is on Sale

Use the code ‘SPRING30’ at Velomacchi when you checkout and save 30 percent on everything site-wide now through May 27. Whether you’re heading into …

Think Twice Before Throwing Out Your Avocado Pits

Growing up in California, long before they became trendy, I ate avocados regularly. And long before avocado toast was a thing, my friend who was in …

Plants