Tisha Titus

202 Flips | 2 Magazines | 1 Like | 19 Following | @tishatitus | Keep up with Tisha Titus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tisha Titus”

Hatha? Ashtanga? Here’s Every Type of Yoga, Explained

Picking out the perfect pair of workout leggings is hard enough, let alone trying to decipher the difference between ashtanga and vinyasa. We’ve got …

Yoga

Woman Shows How Easy It Is To Lose Weight By Making 20+ Genius Food Swaps

Losing weight is tough. It takes a lot of dedication, hard work and discipline to stay on track, especially with temptations all around. However it …

Nutrition

Our Favorite Pee Funnels

My go-to way to pee when I’m outside is to find a place to pop a squat. Usually behind a leafy tree. Second to a nice, clean restroom, I imagine that’s probably most people’s preference. But there are times when you simply can’t pull down your pants and pee, like when you’re halfway up a multipitch …

Camping

The Best Hiking Accessories of 2018

When weather rolls in, grab one of these. (Courtesy Outdoor Research) Outdoor Research Interstellar ($299) At long last, the holy grail of waterproof jackets. The Interstellar blew our crew away with an uncanny mix of weatherproofing, breathability, and stretch. “It feels softer than a soft shell …

Camping

17 travel gadgets to make your vacation better than ever

Planning your summer vacation? These essential travel gadgets should make your trip less stressful and more fun.<p>The easiest way to save on flights is …

18 No-Bake High-Protein Energy Bites for Easy Fueling | Runner's World

1 of 18<p>COOKING CLASSY<p>Chocolate Energy Bites<p>These yummy treats from Cooking Classy combine almond butter, honey, and oats with chocolate for a decadent-tasting treat.<p>Advertisement - Continue Reading Below<p>2 of 18<p>Mitch Mandel<p>Chocolate Chip Trail Mix Balls<p>This recipe is from our cookbook, <i>Meals on the</i> …

15 Delicious Dishes Anyone Can Whip Up With A Can Of Tuna

All you need is a can of tuna and a few ingredients you (probably) already have.

Tipoon is a tiny pop-up camper that triples in size

If you’ve always wanted a full-featured camping trailer, but don’t happen to own a truck or SUV to pull one around, we may have found just the thing …

Rechargeable Batteries

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

The top travel kit that's worth your money

Want to invest in great gear that will last? We asked eight diehard travellers for the one item that’s never let them down. Then we tested the latest …

7 Stretches For Runners With Seriously Tight Muscles

They're practically orgasmic.<p>Raise your hand if you stretched (like, really stretched) after your last run. Anyone?<p>It's easy to slack—after all, you've done your run. Time for snacks, right?<p>But stretching is actually so crucial. After putting your body through the same, grueling, repetitive motion …

These 'miracle' 2-ingredient bagels are surprisingly delicious

Starting a diet often means forgoing some of your favorite foods, like salty snacks, sweets and foods high in carbohydrates.<p>But does that really mean saying bye bye to all bread? Not necessarily. Whole grains like rye are known for being highly nutritious but, depending on the diet, there are other …

The Peanut Butter Dip—With Over 50,000 Saves On Pinterest—That We’re Making ASAP

And it’s healthy too!<p>Give your salty and savory dips a well-deserved break for a while. It’s time to take a step into the sweet side of things. …

Brown Sugar Banana Bread Recipe

"Brown sugar and cinnamon add depth to this moist, sweet bread. The perfect present for friends and loved ones!"<p>Ingredients<p>4 ripe bananas, cut into …

The protein-packed brownie recipe you can totally eat for breakfast

There are some moments in life (weekend movie marathons, celebrating after you cleaned your entire apartment, waking up with a random chocolate …

Why I Add Potatoes to My Egg Salad—And You Should Too

Egg salad graces the Southern table (or back porch) for everything from family dinners and grill outs to last-minute sandwiches and funerals. By …

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Our chocolate hummus recipe will satisfy any chocolate craving, and it's rich in protein (a total bonus).<p>Not going to lie, when I first heard …

You’d Never Know These Black Bean Brownies Were Healthy

Decadent, delicious, and so easy to make.<p>I have a bit of an obsession with finding recipes that sneakily swap in good-for-you ingredients. Chocolate …

33 Cult-Favorite Products On Amazon That Actually Live Up To The Hype

You can buy a lot of weird AF stuff on the Internet. From socks that make your skin peel off to fun shower heads, there's no shortage of wacky things …

Feast Your Eyes on 14 HEALTHY Cookie Dough Recipes

Dessert

How to Drag and Drop Text Between Apps on the iPad

iOS 11 introduced handy new drag and drop features on the iPad, that let you drag photos, files, links, and more between apps. What you might not know, though, is that drag and drop also works for blocks of text.<p>Instead of copying and pasting text on the iPad, you can select a block of text and …

7 Sheet Pan Dinners That Will Make Your Life Infinitely Easier

Confession: When we want to whip up a flavorful meal without spending more than an hour in the kitchen, we turn to quick and easy sheet pan dinners. …

Chocolate hummus is shockingly good (recipe + nutrition facts)

<b>There's some kind of kitchen wizardry that happens when chick peas meet cocoa powder; here's how to find out in five minutes flat.</b><p>I felt conflicted, …

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Unbakeables is Making the Dream Dessert You Never Knew You Needed

Just when you thought cookie dough couldn't get any better.<p>May 25, 2017<p>After seeing Unbakeables pop up on my explore page of Instagram multiple …

The 10 most Pinned freezer-friendly recipes for meal prepping

Pinterest is a treasure trove of recipes, with everything from tried-and-true classics to crazy outside-the-box experiments, and one of the most …

The Amazingly Effective 20-Minute Bodyweight Workout You Can Do in Your Office or Living Room | Inc.com

As a middle-aged individual who sits at a desk most of my days, I understand the necessity of exercising on a regular basis. But the older I get, the less inclined I am to kill myself doing HIIT (high-intensity interval training), spinning or anything else which involves copious amounts of effort …

Exercise

Node is a…unique…take on charging multiple Apple devices at once

Charging Apple accessories and phones can sometimes be cumbersome. Whether you have an iPad Pencil that you hate leaving plugged into your device like a lollipop, or it’s remembering to charge your Magic Mouse with its belly button. carrying tons of cables can be annoying. Node is a new cable that …