T Jenk

27 Flips | 3 Magazines | 12 Likes | 5 Following | @tip_a_tif | Keep up with T Jenk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “T Jenk”

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The 3-Day Detox That Costs Less Than 10 Dollars

POSTED ON January 6, 2015 BY Lindsay Sibson<p>We all need a break from time to time to rest, relax, rejuvenate and re-energize our mind, body and …

How Breath and Meditation Transformed My Life

I adjusted the snorkeling gear to fit my mouth so that I could breathe with ease. In the clear blue waters of the Pacific near the Molokini Crater in Maui, I saw a paradise of fish and coral. In complete awe of this grandeur, my mind became still and I floated effortlessly. I knew I was in a …

January 2015 Challenge - Eat Clean for 31 Days and DietBet

<b>Eat Clean for 31 Days and Lose to Win with our DietBet Weight Loss Pool</b> – January is the time when we commit to new years resolutions and get started …

Obvious Magazine

Saint Louis Restaurants Saint Louis, MO real estate & homes for Sale

Real Estate

Reasons for Jesus

Train Mean

Within this page you’ll find general fitness and strength information as well as an overview of my personal strength and fitness program. You can …

Got flabby arms? Then get guns with the BWDW Gun Show Challenge! There is a sense of assertiveness that comes from carrying "Smith and Wesson" like our BWDW Sisters here...http://blackwomendoworkout.com/welcome-to-the-gun-show-challenge/

Which Strong Female Character Are You?

You is kind, you is smart, you is important.

Hope this video puts a smile on your face like it did mine ;) ->http://bit.ly/1frUn3U

Learning to Pay Attention: 5 Steps to Mindfulness Meditation

Basic meditation, the practice of doing nothing and being tuned in to your own mind at the same time, can be frustrating at first. But research shows …

Back by popular demand! Get Abs-So-Tightly Right! You can start anytime you want! Click the link to find out how to EAT CLEAN for 24 days since we all know that abs are made in the kitchen. http://blackwomendoworkout.com/abs-so-tightly-right-24-day-challenge/

Law of Attraction certification program. Receive a 90% discount LOA Network fans only -> http://tinyurl.com/LOACertProgram

We really do hope that you are enjoying the BWDW Gun Show! We hope to see you and your two new best friends, “Smith & Wesson" in the next one! The Gun Show Entry Rule are simple, just follow this routine for two weeks. There is no set start date so if you have not started and want great looking arms, ask yourself when? This challenge also includes CLEAN EATING to help you get in the habit of eating healthier during your workouts and to help you further develop your newly defined guns. However, once you begin you must follow completely each day of the week for the next two weeks with no stopping! Who is in it to win it? —

11 Feng Shui Tips to Overcome Debt and Deficiency

October 03, 2013<p><i>Have you spent your way into a hole and need to figure out a way to overcome debt? Use Feng Shui to shift your energy!</i><p>Use Feng Shui …

This all new Law of Attraction program will change your life forever. Take advantage of this 90% discount for only $27.00->http://tinyurl.com/LOA30daybootcamp

SAVE 90% TODAY on LAW OF ATTRACTION BOOT CAMP-> Http://tinyurl.com/LOA30DayBootcamp

The Pink Page

Million Dollar Homepage-Lebanon

Can't make it to the gym today. Try the workout from the comfort of your home. You can do it while you watch your favorite show or while the kids are playing outside. Best part it is free and can be done in the comfort of your own home! #noexcuses

Here it is ladies. Lets Squat it Like Its Hot and start our 30 Day Squat Challenge. Along with squats please continue your normal workout regimen. We are ADDing the squats so please do not rely on the squats alone. Continue to improve on your diet and aim to eat clean as well. This is my behind (Jontae) lol and I will be doing the squats with you all! To get your Squat it Like Its Hot shirts please visit - http://blackwomendoworkout.com/#!/~/category/id=0&offset=0&sort=normal

Don't have time for a workout? Don't know what to do? Try this...