tinman1357

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The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

3 Stretches to Relieve Tension in Neck and Shoulders

Whether you have a job which requires hours of sitting at a desk, spend long periods driving a car, or you just walk with less-than-perfect posture, at some point you are most likely going to start experiencing discomfort in your neck and shoulders (if you haven't already). Fortunately, there are …

5 Spots To Foam Roll Before Your Next Workout (VIDEO)

Think about your favorite pair of jeans, fresh out of the dryer, certified personal trainer Jessica Smith says in the Shape.com video above. A little too stiff for you to, say, squat all the way to the floor?<p>Cold muscles are kind of like those stiff jeans, she says: If they're not loosened up, you …

3 More Flat-Ab Moves for the End of Summer

If you’re still pining after pinterest-worthy abs for the summer, it’s not too late. End the season on a high note with these three flat-ab moves. …

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

Workouts

Watch Samsung’s UNPACKED 2013 Galaxy Gear And Galaxy Note 3 Event Live Right Here At 1PM ET

Samsung’s hosting an event in Berlin today at 1 PM ET / 7PM CET / 10 AM PT at which it will debut its Samsung Galaxy Gear smartwatch, the new Galaxy Note 3 smartphone, and a potential bevy of other things covered by the phrase “next-generation products.” The cats are somewhat out of the bag …

Height-of-Summer Tomato Salad

2<p>SHARES<p>We’ve taken the classic tomato-basil combination and turned it into an easy-to-eat salad (no knives necessary) that showcases the incredible …

Tomatoes

Yoga For Energy: 10 Uplifting Poses To Fight Fatigue (PHOTOS)

When you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of energy. But an invigorating Sun Salutation or <i>Virabhadrasana</i> (Warrior II) could be exactly what your body needs to fight fatigue.<p>Turns out, in addition to …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …