Brittany G

8 Added | 1 Magazine | 2 Following | @tinkerbird | Keep up with Brittany G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brittany G”

Your Ultimate Sex To-Do List

Here's a to-do list you won’t mind checking off: Use this list of new, pleasure-filled ideas to spice up your sex life

Weekend Challenge: Reverse Crunch

This exercise will help eliminate your lower belly pooch<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have.</i> …

yoga | Women's Health

It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime against yoga to let a bad mat disrupt your practice, so let the pros tell you about the best of the bunch.<p>Here's the …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes about three weeks for a fit woman to adapt to a new routine, says metabolic training expert B.J. …

Have More Fun with Foreplay

Pump up your pre-play! These variations on kissing, oral sex, and manual stimulation moves will prime you for the main event<p><b>FOR STEAMIER KISSING</b> <b><br>Tease Kiss:</b> Begin by using your tongue to trace around your guy's lips, and then spread them apart slowly with your tongue, says Ava Cadell, Ph.D. With …